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Gujarati-Style Lauki Thepla
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as गुजराती स्टाइल लौकी का थेपला (Gujarati style Lauki ka Thepla recipe in Hindi)
A picture of Gujarati-Style Lauki Thepla.

Gujarati-Style Lauki Thepla

Nilu Mehta
Nilu Mehta @cook_20066169
Patna Bihar

Today I made Lauki Thepla in Gujarati style. Usually, thepla is made with fenugreek leaves (methi), but since they are not in season and I couldn't find any, I made it with bottle gourd (lauki) instead. This thepla is very tasty and you can take it with you while traveling or pack it in your kids' lunch box. It's very healthy and delicious.

Today I made Lauki Thepla in Gujarati style. Usually, thepla is made with fenugreek leaves (methi), but since they are not in season and I couldn't find any, I made it with bottle gourd (lauki) instead. This thepla is very tasty and you can take it with you while traveling or pack it in your kids' lunch box. It's very healthy and delicious.

Read more

Gujarati-Style Lauki Thepla

Nilu Mehta
Nilu Mehta @cook_20066169
Patna Bihar

Today I made Lauki Thepla in Gujarati style. Usually, thepla is made with fenugreek leaves (methi), but since they are not in season and I couldn't find any, I made it with bottle gourd (lauki) instead. This thepla is very tasty and you can take it with you while traveling or pack it in your kids' lunch box. It's very healthy and delicious.

Today I made Lauki Thepla in Gujarati style. Usually, thepla is made with fenugreek leaves (methi), but since they are not in season and I couldn't find any, I made it with bottle gourd (lauki) instead. This thepla is very tasty and you can take it with you while traveling or pack it in your kids' lunch box. It's very healthy and delicious.

Read more
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Ingredients

  1. 1 cupwhole wheat flour (about 120 grams)
  2. 1 cupgrated bottle gourd (lauki) (about 130 grams)
  3. 1/2 cupplain yogurt (about 120 grams)
  4. 3green chilies
  5. 1/2 inchpiece ginger
  6. 1/4 teaspoonturmeric powder
  7. 1/4 teaspoonred chili powder
  8. 1/4 teaspooncoriander powder
  9. 1/4 teaspoongaram masala
  10. 1 tablespoondried fenugreek leaves (kasuri methi)
  11. 1/2 teaspooncarom seeds (ajwain)
  12. Salt to taste
  13. 1little oil
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Steps

  1. 1

    First, peel and grate the bottle gourd and ginger. Remove the seeds from the green chilies and finely chop them. In a large bowl, add the flour, all the spices, salt, dried fenugreek leaves, and carom seeds. Mix everything together with your hands.

    A picture of step 1 of Gujarati-Style Lauki Thepla.
    A picture of step 1 of Gujarati-Style Lauki Thepla.
    A picture of step 1 of Gujarati-Style Lauki Thepla.
  2. 2

    Add the grated bottle gourd, green chilies, and ginger to the flour mixture. Mix well, then add the yogurt and knead into a soft dough. Cover and let the dough rest for 30 minutes. After resting, knead the dough again and divide it into large lemon-sized balls. Dust with a little flour and roll each ball into a round flatbread. Heat a skillet (tawa) over medium heat. Place a rolled thepla on the hot skillet. After about 30 seconds, flip it to the other side. Drizzle a little oil on both sides and cook, flipping as needed, until both sides are golden brown. Repeat with the remaining dough.

    A picture of step 2 of Gujarati-Style Lauki Thepla.
    A picture of step 2 of Gujarati-Style Lauki Thepla.
    A picture of step 2 of Gujarati-Style Lauki Thepla.
  3. 3

    Your Lauki Thepla is ready. Serve hot with spicy and sweet chutney, yogurt, vegetables, or enjoy it as is.

    A picture of step 3 of Gujarati-Style Lauki Thepla.
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Nilu Mehta
Nilu Mehta @cook_20066169
Published in the US on April 13, 2026 15:45
Patna Bihar
मुझे नई नई रेसिपी ट्राई करना बहुत ही अच्छा लगता है I love cooking
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