Healthy Veg Daliya

Name: Healthy Veg Daliya
Total time: 1800 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1 cup Daliya (Broken Wheat); 1/4 cup mix toovar dal, moong dal; 1 Tomato, chopped; 1 Carrot, chopped; 1 tsp Cumin seeds; 1/2 tsp Mustard Seeds; 1 tbsp Green Beans, chopped; 1 tbsp Green peas; 1 Green Chilli; 1/2 Turmeric powder; 1/2 Black Pepper Powder; 2 tbsp Vegetable oil/ Ghee; to taste Salt; 3 cup water

T Vibha @cook_19617076

Daliya is a popular India Food . This one Instant pot meal .

T Vibha @cook_19617076

Daliya is a popular India Food . This one Instant pot meal .

Saved

Ingredients

30 minutes

2 people

1 cupDaliya (Broken Wheat)
1/4 cupmix toovar dal, moong dal
1Tomato, chopped
1Carrot, chopped
1 tspCumin seeds
1/2 tspMustard Seeds
1 tbspGreen Beans, chopped
1 tbspGreen peas
1Green Chilli
1/2Turmeric powder
1/2Black Pepper Powder
2 tbspVegetable oil/ Ghee
to tasteSalt
3 cupwater

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Steps

30 minutes

1

Take a pan add Daliya and roast it for 7-8 minutes. Heat a pressure cooker with Ghee/ Oil add mustard seeds, Cumin seeds, and green chili saute well. Add carrot, beans, and peas, tomato saute well. Add water and all masala - Turmeric, Black Pepper, and salt mix well.
2

Now add daliya (Broken Wheat)and to over dal, moong dal mix well. Cover the lid in a pressure cooker and take 2 whistles, Turn off the flame. After 10 minutes open the pressure cooker. Serve with chutney, curd.