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Creamy lentils
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A picture of Creamy lentils.

Creamy lentils

kay
kay @Kay2014

Enjoy delicious fat free lentil stew😋😋

Enjoy delicious fat free lentil stew😋😋

Read more

Creamy lentils

kay
kay @Kay2014

Enjoy delicious fat free lentil stew😋😋

Enjoy delicious fat free lentil stew😋😋

Read more
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Ingredients

  1. 2 cupslentils
  2. 2Tomatoes
  3. 2medium size d & yellow capsicum
  4. 1onion
  5. 11/2 tablespoonsfresh ginger
  6. 3 clovesgarlic
  7. 2small carrots
  8. Green chillies
  9. Spices of choice
  10. Water
  11. Salt
  12. 3 tbspCoconut cream
  13. Tomato soup
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Steps

  1. 1

    Collect and prepare your ingredients.

    A picture of step 1 of Creamy lentils.
  2. 2

    In a sufuria, put the lentils. Add the ginger,carrots, garlic,chilli, capsicum. Pour in the tomato soup and 3 cups water. Add salt to taste. Then put on heat and let cook till the lentils are softened.

    A picture of step 2 of Creamy lentils.
  3. 3

    Add the coconut cream, turmeric powder, 2 tablespoons of soy sauce and any powdered spice desired. Stir well and let simmer under medium heat for 5-10 minutes.

    A picture of step 3 of Creamy lentils.
  4. 4

    Remove and serve with rice or chapati 😊. (Twas too spicy so added the glass of milk and the mashed avocado 😂😂) enjoy 😋😋😝

    A picture of step 4 of Creamy lentils.
    A picture of step 4 of Creamy lentils.
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Copied!

kay
kay @Kay2014
on September 21, 2020 13:47
creating art I love. for my sweet tooth, desire to eat healthy and foodiousness.thank you all for following ❤️
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Comments (2)

Misaki Oba
Misaki Oba @cook_12751554
September 21, 2020 19:54
😍❤️😍❤️ very nice❤️❤️❤️
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