Sprouted salad

Name: Sprouted salad
Total time: 300 s
Cuisine: Indian
Ingredients: 1 cup moong dal; 1/2 cup Moth dal; 1/3 cup chana(chickpeas); 1/2 cup chopped cucumber; 1/2 cup chopped tomatoes; 1 tbsp lemon juice; 1/4 tsp black pepper powder; to taste Salt; 1/4 tsp chaat masala

Kinjal Parmar @kinjal84

#tec2
#week4
Non fire
It's healthiest version of salad. Full of protein. It's satisfy anytime small cravings.

Kinjal Parmar @kinjal84

#tec2
#week4
Non fire
It's healthiest version of salad. Full of protein. It's satisfy anytime small cravings.

Saved

Ingredients

5 min

1 cupmoong dal
1/2 cupMoth dal
1/3 cupchana(chickpeas)
1/2 cupchopped cucumber
1/2 cupchopped tomatoes
1 tbsplemon juice
1/4 tspblack pepper powder
to tasteSalt
1/4 tspchaat masala

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Steps

5 min

1

Take all pulses wash it and soak for 6/7 hours.
2

Drain the water and shift it in mulsin cloth and tie a knot and hang it for 8 hours. After some hour pour some water on it.Cloth should not bcm dry.
3

Now sprouted pulses is ready. Take out from cloth. Now take cucumber and tomatoes.
4

Take a bowl and pour all pulses, cucumber and tomatoes. Add salt, chat masala, lemon juice and black pepper mix it well. And serve it.