Torai ki sabzi

Name: Torai ki sabzi
Total time: 3600 s
Yield: 3 people
Cuisine: Pakistani
Ingredients: 1/2 kg torai (cut into round pieces); 3/4 tbsp salt to taste; 1 tsp red chilli powder; 1 tsp turmeric powder; 1 tsp zeera; 1/2 tsp garam masala powder; 1 onion slice; 2 tomato chopped; 3,4 cloves garlic +a piece of ginger; 2,3 green chilli, Coriander leaves; 1/4 cup oil

Meerab Rais @cook_23009182

Lahore.

#makeandremake.one of the best vegetables in summers is torai it's has alot of vitamins and good for health and I can mash the torai because my family like to eat with rice ( some people wants to make torai sabut pieces), let’s check out the ingredients.

Meerab Rais @cook_23009182

Saved

Ingredients

1 hour

3 people

1/2 kgtorai (cut into round pieces)
3/4 tbspsalt to taste
1 tspred chilli powder
1 tspturmeric powder
1 tspzeera
1/2 tspgaram masala powder
1onion slice
2tomato chopped
3,4 clovesgarlic +a piece of ginger
2,3green chilli, Coriander leaves
1/4 cupoil

Saved

Steps

1 hour

1

Wash and clean the torai then cut into pieces then soaked in water.
2

Next heat the pan add oil and onions fry it then add chopped cloves of garlic a piece of ginger stir it with spoon.
3

Now add all the spices stir it then add tomato cover it for 4 minutes until tomato will become soft and tender.
4

Next add torai and stir it until then add 1/2 cup of water cover it until it becomes tender completely.
5

Now check the torai if it is cook and water is evaporated then add green chilli and Coriander leaves.
6

A healthy and yummy torai ki sabzi is ready to serve with roti