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Microwave Pumpkin Flan
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Spain Authentic home cooking from Spain, with US measurements.
Originally published on Cookpad Spain as Flan de calabaza al microondas
A picture of Microwave Pumpkin Flan.

Microwave Pumpkin Flan

MontseMorote
MontseMorote @cook_1872144
España

A microwave pumpkin flan, a delicious and simple dessert you can make quickly and that turns out great.

A microwave pumpkin flan, a delicious and simple dessert you can make quickly and that turns out great.

Read more

Microwave Pumpkin Flan

MontseMorote
MontseMorote @cook_1872144
España

A microwave pumpkin flan, a delicious and simple dessert you can make quickly and that turns out great.

A microwave pumpkin flan, a delicious and simple dessert you can make quickly and that turns out great.

Read more
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Ingredients

  1. 2 2/3 cupscooked pumpkin (about 400 grams; use about 1 1/3 pounds/600 grams raw)
  2. 3eggs
  3. 1 1/4 cupsevaporated milk (300 ml; you can substitute regular milk)
  4. 3 tablespoonssugar
  5. 2 tablespoonscornstarch (such as Maizena)
  6. 1 tablespoonvanilla extract
  7. Caramel sauce
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Steps

  1. 1

    Cut the pumpkin into pieces and place them in a microwave-safe bowl. Cover with plastic wrap and microwave for about 10 minutes at 800W. Let cool.

  2. 2

    In another bowl, add all the ingredients except the pumpkin and beat well. Once mixed, add the 2 2/3 cups (400 grams) of cooked pumpkin and mix thoroughly.

  3. 3

    Pour caramel sauce into the bottom of a microwave-safe mold to cover the base. Add the pumpkin mixture on top.

  4. 4

    Microwave at 600W for 10 minutes. Let it rest in the microwave for 3 minutes, then microwave for another 9 minutes. Let it rest for a couple more minutes. Insert a toothpick in the center to check if it’s done; if it comes out clean, it’s ready. If not, microwave for 1 more minute at a time until set. Cooking time may vary depending on your microwave.

  5. 5

    Let the flan cool in the refrigerator. When ready to serve, invert it onto a plate.

  6. 6

    Top with more caramel sauce if you like, and it’s ready to enjoy! A delicious pumpkin flan.

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MontseMorote
MontseMorote @cook_1872144
Published in the US on May 13, 2026 14:02
España
Blog de cocina, http://www.cocinandoconmontse.com/La cocina de siempre de manera fácil y sencilla
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