Lotus Seed, Red Date, and Dried Longan Sweet Soup

A delicious, nourishing, and refreshing dessert that helps restore energy and promotes healthy skin.
Lotus Seed, Red Date, and Dried Longan Sweet Soup
A delicious, nourishing, and refreshing dessert that helps restore energy and promotes healthy skin.
Steps
- 1
Simmer 1 quart (about 1 liter) of water with 10 1/2 ounces (300 grams) of fresh lotus seeds. Adjust the amount of each ingredient to your preference.
- 2
Once the lotus seeds are tender, add the red dates and dried longan. If you prefer more liquid, add more boiling water. Sweeten to taste with brown rock sugar. Simmer a bit longer until the dried longan softens.
- 3
You can enjoy this sweet soup hot or cold. For a cold version, use a bit more sugar; for a hot version, use less sugar.
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