Lavender tea improves sleep, it basically calms you,it reduces inflamation, it is helpfull for the people who are suffering from migrane.
I drink this tea sometimes at night whenever I cannot sleep
One day my sister had a heavy headache (migrane) she used to take medicines for migrane also. No medicines were working for her . When I made this tea for her. At once she felt so soothing and calming.After few days her migrane was all gone. So if you all are also suffering from migrane or are having sleeping problems so do try this tea . It works wonders.
#chai