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Soya Tikka
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as सोया टिक्का (Soya tikka recipe in Hindi)
A picture of Soya Tikka.

Soya Tikka

KASHISH'S KITCHEN
KASHISH'S KITCHEN @cook_23565544
Gwalior

Everyone has made and enjoyed paneer tikka masala, but today I made soya tikka masala. Let me know how it turned out!

Everyone has made and enjoyed paneer tikka masala, but today I made soya tikka masala. Let me know how it turned out!

Read more

Soya Tikka

KASHISH'S KITCHEN
KASHISH'S KITCHEN @cook_23565544
Gwalior

Everyone has made and enjoyed paneer tikka masala, but today I made soya tikka masala. Let me know how it turned out!

Everyone has made and enjoyed paneer tikka masala, but today I made soya tikka masala. Let me know how it turned out!

Read more
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Ingredients

30 min
  • 2 cupssoybeans (about 300 grams)
  • 1/2 cupplain yogurt (about 120 grams)
  • 1/4 cupchickpea flour (about 30 grams)
  • 1/2 teaspoonsalt
  • 1/4 teaspoonturmeric
  • 1 teaspoonred chili powder
  • 1 teaspoonground coriander
  • 1/2 teaspoongaram masala
  • 1/2 teaspoondried mango powder (amchur)
  • 1/2 teaspoonground cumin
  • Juice of 1/2 lemon
  • 1/2 teaspoonKashmiri red chili powder
  • 1/2 teaspooncumin seeds
  • 2 tablespoonsoil
  • 1green bell pepper
  • 1onion
  • 1tomato
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Steps

30 min
  1. 1

    Soak the soybeans for 2 hours, then boil them in a pot. In a pan, add oil and roast the chickpea flour over low heat until lightly golden.

    A picture of step 1 of Soya Tikka.
    A picture of step 1 of Soya Tikka.
    A picture of step 1 of Soya Tikka.
  2. 2

    In a bowl, add the yogurt, then mix in the roasted chickpea flour and all the spices. Add the boiled soybeans and mix well.

    A picture of step 2 of Soya Tikka.
    A picture of step 2 of Soya Tikka.
    A picture of step 2 of Soya Tikka.
  3. 3

    Add all the vegetables and mix again. Let it marinate for 20 minutes. In a pan, add oil and cook the mixture over low heat, or you can also bake it in the oven. Once cooked, transfer to a bowl and thread the pieces onto toothpicks one by one. Your soya tikka is ready to serve.

    A picture of step 3 of Soya Tikka.
    A picture of step 3 of Soya Tikka.
    A picture of step 3 of Soya Tikka.
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KASHISH'S KITCHEN
KASHISH'S KITCHEN @cook_23565544
Published in the US on September 26, 2025 15:07
Gwalior
I love cooking 😍
Read more

Keywords

Lemon Onion Mango Turmeric Cilantro Yogurt Masala Soy Bean Sweet Green Pepper Tomato Garbanzo Bean

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