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Perfect Tabbouleh
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A picture of Perfect Tabbouleh.

Perfect Tabbouleh

tomo_ya
tomo_ya @tomo
Bristol, England, United Kingdom

Extremely healthy, so full of vitamine from parsely, one more plate to add, and make a big portion to enjoy for a few meals.

Remind me of the taste of Beirut, plenty of parsley, a lot, and very strong flavour of lemon.

#basics #mediterranean

Extremely healthy, so full of vitamine from parsely, one more plate to add, and make a big portion to enjoy for a few meals.

Remind me of the taste of Beirut, plenty of parsley, a lot, and very strong flavour of lemon.

#basics #mediterranean

Read more

Perfect Tabbouleh

tomo_ya
tomo_ya @tomo
Bristol, England, United Kingdom

Extremely healthy, so full of vitamine from parsely, one more plate to add, and make a big portion to enjoy for a few meals.

Remind me of the taste of Beirut, plenty of parsley, a lot, and very strong flavour of lemon.

#basics #mediterranean

Extremely healthy, so full of vitamine from parsely, one more plate to add, and make a big portion to enjoy for a few meals.

Remind me of the taste of Beirut, plenty of parsley, a lot, and very strong flavour of lemon.

#basics #mediterranean

Read more
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Ingredients

20min
4 servings
  • 2 bunchesparsley
  • leavesMint
  • 1/4 cupbulgar wheat
    How to prep bulgar wheat
  • 2mid size tomatoes
  • halfcucumber
  • Sauce
  • 2 table spoonextra virgin olive oil
  • 1large size lemon
  • Halfclove of garlic
  • 1 pinchsalt & pepper
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Steps

20min
  1. 1

    Prepare bulagar wheat in advance

    A picture of step 1 of Perfect Tabbouleh.
    How to prep bulgar wheat
  2. 2

    Chop tomatoes and cucumbers into pieces. Put in the bowl and salt to take water out for a while. Important to take out water before so that tabbouleh won't be too much water

    A picture of step 2 of Perfect Tabbouleh.
    A picture of step 2 of Perfect Tabbouleh.
    A picture of step 2 of Perfect Tabbouleh.
  3. 3

    Chop parsley and mint into mixer

    A picture of step 3 of Perfect Tabbouleh.
    A picture of step 3 of Perfect Tabbouleh.
    A picture of step 3 of Perfect Tabbouleh.
  4. 4

    Mix the 'sauce' part ingredients. A lot of lemon juice is a key. One big lemon juice is about 4, 5 tablespoons. Minch a half clove of garlic.

    A picture of step 4 of Perfect Tabbouleh.
  5. 5

    Mix all ingredients above

    A picture of step 5 of Perfect Tabbouleh.
    A picture of step 5 of Perfect Tabbouleh.
    A picture of step 5 of Perfect Tabbouleh.
  6. 6

    Eat with anything really, but good with many spice dishes

    A picture of step 6 of Perfect Tabbouleh.

Tips

How to prep bulgar wheat

Rinse with cold water

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tomo_ya
tomo_ya @tomo
on December 29, 2020 15:11
Bristol, England, United Kingdom
a Japanese in Bristol, UK. Love simple and basic. Fresh and seasonal produces are key.#homecooking
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Comments (3)

Carole
Carole @Carole1
June 11, 2021 10:53
@tomo It looks yummy! From my point of view as a Lebanese 😊 , it is still missing the onions (around 1 bulb) and I would add another tomato for a juicier taste.
Usually we do it without cucumbers but it can be a great personal touch. And make sure that lemon taste stings 😊
And by the way @cook_lebanese_en has some great Lebanese recipes so check them out 😊
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