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Veggie Cutlets with Ampalaya (Bittergourd)
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A picture of Veggie Cutlets with Ampalaya (Bittergourd).

Veggie Cutlets with Ampalaya (Bittergourd)

Chef Marie Ruth Roman
Chef Marie Ruth Roman @mruthroman01
Philippines

Ampalaya, or bitter gourd, became a huge hit among herbal medicine advocates in the late 90s and early 2000s for its anti-diabetic properties.

Not a lot of people enjoy the bitter taste of ampalaya, whether it’s fresh, juiced, or even cooked. But add in bits of yummy pork mixed in a dash of savory oyster sauce and you’ll find your kids/family/guests craving for more! Instead of Pork I Add Veggie cutlets for Pork Substitute. People who hate meat can enjoy these recipe.

Ampalaya, or bitter gourd, became a huge hit among herbal medicine advocates in the late 90s and early 2000s for its anti-diabetic properties.

Not a lot of people enjoy the bitter taste of ampalaya, whether it’s fresh, juiced, or even cooked. But add in bits of yummy pork mixed in a dash of savory oyster sauce and you’ll find your kids/family/guests craving for more! Instead of Pork I Add Veggie cutlets for Pork Substitute. People who hate meat can enjoy these recipe.

Read more

Veggie Cutlets with Ampalaya (Bittergourd)

Chef Marie Ruth Roman
Chef Marie Ruth Roman @mruthroman01
Philippines

Ampalaya, or bitter gourd, became a huge hit among herbal medicine advocates in the late 90s and early 2000s for its anti-diabetic properties.

Not a lot of people enjoy the bitter taste of ampalaya, whether it’s fresh, juiced, or even cooked. But add in bits of yummy pork mixed in a dash of savory oyster sauce and you’ll find your kids/family/guests craving for more! Instead of Pork I Add Veggie cutlets for Pork Substitute. People who hate meat can enjoy these recipe.

Ampalaya, or bitter gourd, became a huge hit among herbal medicine advocates in the late 90s and early 2000s for its anti-diabetic properties.

Not a lot of people enjoy the bitter taste of ampalaya, whether it’s fresh, juiced, or even cooked. But add in bits of yummy pork mixed in a dash of savory oyster sauce and you’ll find your kids/family/guests craving for more! Instead of Pork I Add Veggie cutlets for Pork Substitute. People who hate meat can enjoy these recipe.

Read more
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Ingredients

20 minutes
6 Servings
  1. 100 gramsvegetable cutlets (marinated)
  2. 2medium to large size ampalaya, split in halves de-seeded, sliced crosswise
  3. 3 clovesgarlic, peeled, crushed,
  4. 1small size onion, peeled, chopped
  5. 1/4 cupoyster sauce
  6. 1/4 cupsoy sauce
  7. 1/3 cupcornstarch
  8. cooking oil
  9. Salt and Pepper
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Steps

20 minutes
  1. 1

    Marinate veggie Cutlets in soy sauce, half of the cornstarch and a dash of salt and pepper for 10 to 15 minutes. In a wok, heat cooking oil and stir fry the veggie cutlets in batches until color changes to brown and start to sizzle, set aside.

  2. 2

    Using the same wok sauté garlic and onion until fragrant.

  3. 3

    Add in the ampalaya and stir cook for 1 to 2 minutes then add in 1/2 to 1 cup of water. Continue to cook another 3 to 5 minutes or until the ampalaya is just cooked.

  4. 4

    Add in the veggie cutlets and oyster sauce and stir cook for another 2 to 3 minutes.

  5. 5

    Thicken sauce with the remaining cornstarch diluted in 1/4 cup of water, cook for another half a minute until sauce thickens. Correct saltines if required.

  6. 6

    Serve hot with a lot of rice and enjoy!

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Chef Marie Ruth Roman
Chef Marie Ruth Roman @mruthroman01
on January 13, 2021 03:37
Philippines

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