French Beans

Name: French Beans
Total time: 1200 s
Yield: 2-3 persons
Cuisine: Indian
Ingredients: 250 gm French Beans; 2 Potatoes; 1 tbsp Mustard Seeds; 1 tbsp Cumin Seeds; 1/2 tbsp Asafoetida; 1 tbsp Red Chilli Powder; 1 tbsp Coriander Powder; 1/2 tbsp Turmeric Powder; 1/2 tbsp Dry Mango Powder; 1 tbsp Chilli Flakes; 1/2 tbsp Garam Masala; to taste Salt

Ankita Kapil Varshney @cook_13513772

#GA4
#Week18

Ankita Kapil Varshney @cook_13513772

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Ingredients

15-20 Minutes

2-3 persons

250 gmFrench Beans
2Potatoes
1 tbspMustard Seeds
1 tbspCumin Seeds
1/2 tbspAsafoetida
1 tbspRed Chilli Powder
1 tbspCoriander Powder
1/2 tbspTurmeric Powder
1/2 tbspDry Mango Powder
1 tbspChilli Flakes
1/2 tbspGaram Masala
to tasteSalt

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Steps

15-20 Minutes

1

Take French Beans and wash thoroughly. Top and tail French Beans then cut it 2-3 parts. Take potatoes and cut in finger shape. Soak in water to prevent Discolouration.
2

Heat 2-3 tbsp of oil. Add mustard seeds, cumin seeds and asafoetida. Then add the potatoes. Cook on medium flame for 2-3 minutes. Then add French Beans. Add salt and mix well. Cover and cook on low flame for 5-7 minutes.
3

Open the lid and add red chilli powder, coriander powder, Turmeric powder and dry Mango powder and mix well. Cover and cook on low flame for 1-2 minutes. Open the lid and cook until Beans and potatoes are done. Add chilli flakes. At last add Garam Masala and cook for a minute then switch flame off.
4

French Beans is ready to serve. Serve hot with Chapatti or Paratha.