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One Pan Lemon Parmesan Chicken and Asparagus
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A picture of One Pan Lemon Parmesan Chicken and Asparagus.

One Pan Lemon Parmesan Chicken and Asparagus

icancervive10
icancervive10 @cook_3379905

This is great paired with quinoa seasoned with the lemon garlic butter and a little grated Parmesan cheese

This is great paired with quinoa seasoned with the lemon garlic butter and a little grated Parmesan cheese

Read more

One Pan Lemon Parmesan Chicken and Asparagus

icancervive10
icancervive10 @cook_3379905

This is great paired with quinoa seasoned with the lemon garlic butter and a little grated Parmesan cheese

This is great paired with quinoa seasoned with the lemon garlic butter and a little grated Parmesan cheese

Read more
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Ingredients

  • 2 lbsboneless, skinless chicken thighs, trimmed
  • 1/3 cupflour
  • 1 stick (8 Tbs)unsalted melted butter, divided
  • 1 cupPanko bread crumbs
  • 1 cupgrated Parmesan cheese
  • S&P
  • 2 tspgarlic powder
  • 2 Tbsparsley
  • 4 clovesgarlic, minced and divided
  • Zest and juice of 2 lemons, divided
  • 1 lbfresh asparagus
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Steps

  1. 1

    Preheat oven to 400

  2. 2

    Line baking sheet with parchment

  3. 3

    Place flour and S&P in one bowl

  4. 4

    Put 6 Tbs melted butter, 2 cloves garlic, zest and juice of 1 lemon in second bowl

  5. 5

    In a third bowl, combine Panko, Parmesan, S&P, garlic powder and parsley. Blend

  6. 6

    Dredge chicken on each side in flour, then butter mixture, and into Panko mixture

  7. 7

    Place on baking sheet

  8. 8

    Repeat until each piece is coated

  9. 9

    Place pan in oven and bake 15 minutes

  10. 10

    While chicken cooks, trim asparagus

  11. 11

    Melt remaining butter and add remaining garlic and lemon zest and juice and blend

  12. 12

    Coat asparagus with butter mixture

  13. 13

    Flip chicken over so underside and cook

  14. 14

    Add asparagus to pan

  15. 15

    Bake an additional 10-15 minutes or until asparagus is tender-crisp and chicken internal temperature is 165

  16. 16

    When chicken is done, drizzle with remaining butter mixture

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icancervive10
icancervive10 @cook_3379905
on February 02, 2021 00:29
Started cooking/baking with Gram just as soon as I was old enough to stand in a chair, with her apron tied around my chest. Made my first solo Thanksgiving meal at age 8. Putting a new flair on classic nothern New England style cooking.
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Keywords

Lemon Chicken Thigh Parmesan Asparagus Butter Cheese Garlic

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