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Low-Carb Aburaage Spring Rolls
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A picture of Low-Carb Aburaage Spring Rolls.

Low-Carb Aburaage Spring Rolls

cookpad.japan
cookpad.japan @cookpad_jp

I was thinking of low carb recipes using aburaage, and came up with this recipe by using what was in my refrigerator.

For a crispy finish, leave the excess oil on the aburaage!
Adjust the grilling time as necessary to prevent them from burning.
Add whatever seasonings you like. My husband loves them with Tabasco sauce.
I estimated that 2 spring rolls have about 2.6 g of carbohydrates. Recipe by Su-ji-&jiru

I was thinking of low carb recipes using aburaage, and came up with this recipe by using what was in my refrigerator.

For a crispy finish, leave the excess oil on the aburaage!
Adjust the grilling time as necessary to prevent them from burning.
Add whatever seasonings you like. My husband loves them with Tabasco sauce.
I estimated that 2 spring rolls have about 2.6 g of carbohydrates. Recipe by Su-ji-&jiru

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Low-Carb Aburaage Spring Rolls

cookpad.japan
cookpad.japan @cookpad_jp

I was thinking of low carb recipes using aburaage, and came up with this recipe by using what was in my refrigerator.

For a crispy finish, leave the excess oil on the aburaage!
Adjust the grilling time as necessary to prevent them from burning.
Add whatever seasonings you like. My husband loves them with Tabasco sauce.
I estimated that 2 spring rolls have about 2.6 g of carbohydrates. Recipe by Su-ji-&jiru

I was thinking of low carb recipes using aburaage, and came up with this recipe by using what was in my refrigerator.

For a crispy finish, leave the excess oil on the aburaage!
Adjust the grilling time as necessary to prevent them from burning.
Add whatever seasonings you like. My husband loves them with Tabasco sauce.
I estimated that 2 spring rolls have about 2.6 g of carbohydrates. Recipe by Su-ji-&jiru

Read more
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Ingredients

2 servings
  • 2 sliceAburaage
  • 10Green beans
  • 1 sliceHam
  • 1 sliceSliced cheese
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Steps

  1. 1

    Slice open the aburaage on three sides, and spread them out. Boil the green beans, then cut them to the same length as the sliced cheese. Slice the ham and sliced cheese in half.

    A picture of step 1 of Low-Carb Aburaage Spring Rolls.
  2. 2

    Place the ham, cheese, and green beans on top of the aburaage, and roll it up.

    A picture of step 2 of Low-Carb Aburaage Spring Rolls.
  3. 3

    Like this.

    A picture of step 3 of Low-Carb Aburaage Spring Rolls.
  4. 4

    After it's wrapped, secure it with a toothpick.

    A picture of step 4 of Low-Carb Aburaage Spring Rolls.
  5. 5

    Place the spring rolls in a toaster oven seam-side down, and grill.

    A picture of step 5 of Low-Carb Aburaage Spring Rolls.
  6. 6

    Remove the toothpick, slice as you like, and you're done. These are delicious just as they are, or you can eat them with soy sauce or ponzu sauce! Or else, try them with Tabasco sauce.

    A picture of step 6 of Low-Carb Aburaage Spring Rolls.
  7. 7

    Grill them until the outsides are crispy. (They burn easily, so be careful!)

    A picture of step 7 of Low-Carb Aburaage Spring Rolls.
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cookpad.japan
cookpad.japan @cookpad_jp
on May 16, 2014 05:24

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Green Bean Cheese Ham

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