CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Chicken Jalfrezi
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Chicken Jalfrezi.

Chicken Jalfrezi

Rae
Rae @LoveRae

This recipe is from a Hairy Dieters book. Its healthy and fairly easy to put together with only 279 calories per portion not including rice.

This recipe is from a Hairy Dieters book. Its healthy and fairly easy to put together with only 279 calories per portion not including rice.

Read more

Chicken Jalfrezi

Rae
Rae @LoveRae

This recipe is from a Hairy Dieters book. Its healthy and fairly easy to put together with only 279 calories per portion not including rice.

This recipe is from a Hairy Dieters book. Its healthy and fairly easy to put together with only 279 calories per portion not including rice.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

4 servings
  1. 6long green chillies
  2. 4boneless and skinless chicken breasts
  3. 2 tbspolive oil
  4. 2garlic cloves, peeled and diced
  5. 3ripe tomatoes, diced
  6. 1 tbspground cumin
  7. 1 tbspgaram masala
  8. 1 tspground turmeric
  9. 1 tbspcaster sugar
  10. 1 tspSea salt
  11. 200 mlcold water
  12. 2 tbsplow-fat yogurt
  13. 1medium onion, cut into 12 wedges
  14. 1Green pepper, deseeded and cut into thick strips
  15. 2tomatoes, quartered
  16. 2 tspcornflour
  17. 1 tbspwater
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    For the chillies finely chop 4 of the chillies. It's up to personal preference if chillies are deseeded or not. The last two chillies cut from stalk to tip on one side. Cut the chicken breasts into bite size chunks.

  2. 2

    Heat 1 tablespoon of oil in a large non-stick frying pan or wok over high heat. Add the garlic, chopped chillies, chopped tomatoes, cumin, garam masala, turmic, sugar and salt then stir-fry for 3-4 minutes until vegetables start to soften. Avoid burning the garlic and spices as it'll create a slight bitter taste in the sauce.

  3. 3

    Add the chicken pieces and whole chillies and cook for a further 3-4 minutes, stirring regularly. Pour the water in and stir in the yogurt then reduce heat, sauce needs to simmer. Cook for 8-9 minutes, stirring occasionally until the chicken is tender and fully cooked through and the sauce has reduced 1/3 down.

  4. 4

    While the chicken is cooking, heat the remaining tablespoon of oil and stir-fry the onion and pepper for 3-4 minutes until lightly brown. Add the quartered tomatoes and fry for another 2-3 minutes, stirring very regularly until vegetables are tender.

  5. 5

    Mix the cornflour with the tablespoon of water and once the chicken is cooked stir in the cornflour mixture and simmer until sauce thickens, stirring occasionally.

  6. 6

    Remove from the heat and add the stir-fried vegetables and toss together. Serve immediately.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Rae
Rae @LoveRae
on February 19, 2021 20:50
I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Dahi Chutney.

    Dahi Chutney

    Karuna Naveen Chandwani Karuna Naveen Chandwani
  2. A picture of Crispy Fried Rockfish.

    Crispy Fried Rockfish

    Mad Cook Mad Cook
  3. A picture of Hawaiian Mochiko Chicken.

    Hawaiian Mochiko Chicken

    Kyle Kyle
  4. A picture of Veg Chow Mein.

    Veg Chow Mein

    Sudipa Gope Sudipa Gope
  5. A picture of 1 Ingredient Watermelon Sorbet.

    1 Ingredient Watermelon Sorbet

    Rumana Irfan Rumana Irfan
  6. A picture of Crispy Nigerian Plantain Chips (Golden & Crunchy Snack).

    Crispy Nigerian Plantain Chips (Golden & Crunchy Snack)

    Ifeoma John Ifeoma John
  7. A picture of Quick Sprout Salad Masala Rice.

    Quick Sprout Salad Masala Rice

    Bina Anjaria Bina Anjaria
  8. A picture of Sem Potato Veg.

    Sem Potato Veg

    Archana Agrawal Archana Agrawal
  9. A picture of Brad's Blackened Rockfish with Dirty Rice.

    Brad's Blackened Rockfish with Dirty Rice

    wingmaster835 wingmaster835
  10. A picture of Mushroom Pepper Masala Recipe 😋😋.

    Mushroom Pepper Masala Recipe 😋😋

    Rochef's Cooking Rochef's Cooking
  11. A picture of Eazy-Peazy AirFryer BBQ Chicken.

    Eazy-Peazy AirFryer BBQ Chicken

    laurylavoie laurylavoie
  12. A picture of Thai Coconut Red Curry Soup with Udon Noodles, Carrots, Green Bell Pepper, Bok Choy & Blackened Tofu.

    Thai Coconut Red Curry Soup with Udon Noodles, Carrots, Green Bell Pepper, Bok Choy & Blackened Tofu

    Angela McWilliams Angela McWilliams
  13. A picture of Salmon with Blood Orange-Honey-Habanero glaze.

    Salmon with Blood Orange-Honey-Habanero glaze

    Tonight We Cook Tonight We Cook
  14. A picture of Creamy Cajun Chicken Sausage Pasta.

    Creamy Cajun Chicken Sausage Pasta

    Lauren Lauren
  15. A picture of Tacos Carnitas.

    Tacos Carnitas

    Alice M. Dale Alice M. Dale
  16. A picture of Chicken Ketchup Rice.

    Chicken Ketchup Rice

    Hiroko Liston Hiroko Liston
  17. A picture of Chicken Korean.

    Chicken Korean

    cherrie dem cherrie dem
  18. A picture of Bread buns🍞.

    Bread buns🍞

    Zainab’s kitchen❤️ Zainab’s kitchen❤️
  19. A picture of Vegan Baked Crispy Cauliflower.

    Vegan Baked Crispy Cauliflower

    Natalie Marten (Windsor__Foodie) Natalie Marten (Windsor__Foodie)
  20. A picture of Cupcakes.

    Cupcakes

    TimTim cakes and more TimTim cakes and more
  21. A picture of Miyar busheshen kubewa.

    Miyar busheshen kubewa

    Teemerh's Cuisine Teemerh's Cuisine
  22. A picture of Blueberries Ganache Gelatin Tart.

    Blueberries Ganache Gelatin Tart

    Nia Hiura Nia Hiura
  23. A picture of Mom's Easy Curry Chicken 🍗 and Broccoli 🥦 With White Rice.

    Mom's Easy Curry Chicken 🍗 and Broccoli 🥦 With White Rice

    Dancerchef 🩰 Dancerchef 🩰
  24. A picture of Boiled eggs are so last century! Air-Fried Eggs.

    Boiled eggs are so last century! Air-Fried Eggs

    AirFryGuy AirFryGuy
  25. A picture of Habanero Fruit Chat.

    Habanero Fruit Chat

    Hina Ibrahim Hina Ibrahim
https://cookpad.wasmer.app/us/recipes/14616624
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close