Snakegourd and Carrot Sabji South Indian style

Name: Snakegourd and Carrot Sabji South Indian style
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 Medium sized snakegourd; 3 carrots; 2 onion; 3 garlic cloves; 4-5 dry red chillies (adjust to taste); 1 spring curry leaves; 1 tsp mustard seeds; 1/2 tsp turmeric powder; 1 tsp Kashmiri red chilli powder; 1 tbsp coriander powder; to taste Salt; 2 tsp coconut oil; as needed water

Anjali Suresh @AnjaliSuresh_12

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Snakegourd helps in detoxification of the kidneys , helps in weight loss and keeps you hydrated. This vegetable has many more benefits ,vitamins and nutrients.Here I have made this vegetable in South Indian style.

Anjali Suresh @AnjaliSuresh_12

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Ingredients

20 minutes

4 servings

2Medium sized snakegourd
3carrots
2onion
3 garlic cloves
4-5dry red chillies (adjust to taste)
1 springcurry leaves
1 tspmustard seeds
1/2 tspturmeric powder
1 tspKashmiri red chilli powder
1 tbspcoriander powder
to tasteSalt
2 tspcoconut oil
as needed water

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Steps

20 minutes

1

Firstly take the vegetables and keep ready
2

Peel the snake-gourd and deseed them. Similarly peel the carrots, wash both the vegetables and cut into small cubes.
3

Then cut the onion and garlic roughly and then put it in a mixer jar along with the dry red chillies and grind it
4

Heat a Kadhai and put oil and when hot add mustard seeds and after it splutters add curry leaves
5

Then add the ground onion red chilly paste and sauté well for 2 to 3 minutes.
6

Then add the dry spices and salt and fry well again.
7

Add the chopped vegetables and mix everything well. Add water, mix again and cook it covered on low flame for a few minutes. Keep checking in between.
8

When done turn off the heat and serve hot with rice and dal.