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Protein Pancacke
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A picture of Protein Pancacke.

Protein Pancacke

Miguel Munar
Miguel Munar @cook_26614046

Protein Pancacke

Miguel Munar
Miguel Munar @cook_26614046
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Ingredients

10mins
8 servings
  • 1/2 cupcoconut flour
  • 1 cupoats
  • 1 tspbaking powder
  • 4eggs
  • 2 scoopsprotein powder
  • 1 cuplow fat milk
  • 1/2 tspxanthan gum
  • Macros per serving
  • 168cals 6f 18c 13p
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Steps

10mins
  1. 1

    Blend all ingredients together

  2. 2

    Pour 4 inch pancake batter to pan

  3. 3

    Makes 8 pieces

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Miguel Munar
Miguel Munar @cook_26614046
on March 06, 2021 10:20

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Keywords

Egg Coconut Flour Oat Protein Powder

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