Immunity Booster Drink: 'Gond Katira & Sabza' Breakfast: (Vegan)
One of the most delectable, healthiest & easiest- No Cook Breakfast Recipes...
Gond Katira aka Tragacanth Gum- It has the immense cooling effects to the body, helps in the metabolism & highly rich in fiber & folic acids.
The 2nd main ingredient is the Raw Basil Seeds or Sabza- which’s different than the Chia Seeds (which’s a very common misconception that people bear in mind- considering it as the same), it also has the extremely beneficial cooling effects to our body- it does help in the gut-health, metabolisms...a rich source of the fibres, minerals & other sources of the healthy nutrients....
Both these ingredients play a pivotal role in enhancing the immunity in the Human Body & thus help us to maintain a balanced resistive approach in fighting out any diseases, whatsoever...!!!!
Immunity Booster Drink: 'Gond Katira & Sabza' Breakfast: (Vegan)
One of the most delectable, healthiest & easiest- No Cook Breakfast Recipes...
Gond Katira aka Tragacanth Gum- It has the immense cooling effects to the body, helps in the metabolism & highly rich in fiber & folic acids.
The 2nd main ingredient is the Raw Basil Seeds or Sabza- which’s different than the Chia Seeds (which’s a very common misconception that people bear in mind- considering it as the same), it also has the extremely beneficial cooling effects to our body- it does help in the gut-health, metabolisms...a rich source of the fibres, minerals & other sources of the healthy nutrients....
Both these ingredients play a pivotal role in enhancing the immunity in the Human Body & thus help us to maintain a balanced resistive approach in fighting out any diseases, whatsoever...!!!!
Open in Cookpad AppSteps
- 1
This is an absolute no-cook breakfast recipe - completely Satwik...& I’ve prepared it absolutely Vegan....
- 2
Soak both the Gond Katira & the Sabza Seeds for at least 2-3 hrs time min. More is best for them to bloat well enough...
- 3
Post blooming: This is how, each one of them look like... Kindly, refer to the pics aforementioned....for better clarity in ideas
- 4
Now, take a drinking glass/bowl/tumbler/pitcher- Ensure, whichever you take- that should be your breakfast platter, in which we just need to assemble our aforesaid ingredients by layering them, nicely
- 5
Firstly, goes in the bloomed Gond Katira, followed by the bloomed Sabza Seeds...tap the glass/bowl/tumbler well & spread it out evenly with a spoon
- 6
Now, add in the aforesaid Rose Syrup- mix it gently... followed by the milk (whichever you choose to use), then again mix it gently & not over mix the same...
- 7
Post layering & mixing it all: That’s how it looks like Refer to the pics...it tastes absolutely decadent & flavourful...
- 8
Both of these main ingredients helps in enhancing the immunity in our body & it surely is a soulful & wholesome- completely self satiating NO COOK breakfast/meal..
Cooksnaps
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