Moong soup

Name: Moong soup
Total time: 1800 s
Yield: 2 peoples
Cuisine: Indian
Ingredients: 1 bowl moong; 3 cup water; 1/2 tbsp turmeric; 1 tbsp salt; 2-3 pinches black pepper powder; 1 tbsp cumin powder; 1 tbsp lemon juice; 1 tbsp grated ginger; 1 tbsp jaggery; 1 tbsp ghee; 1 tbsp cumin seeds; 2 pinches asafoetida

Helly shah @cook_26193829

Bangalore

#Immunity
Moong soup is very light, healthy and immunity boosting receipe.
It is very easy and quick receipe. Moong is the highest source of protein, fiber, folic acid and low in fat.
Moong soup is made in the pressure cooker. It is easy to digestible and gives high energy.
Let's go for the receipe.

Helly shah @cook_26193829

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Ingredients

30 minutes

2 peoples

1 bowlmoong
3 cupwater
1/2 tbspturmeric
1 tbspsalt
2-3 pinchesblack pepper powder
1 tbspcumin powder
1 tbsplemon juice
1 tbspgrated ginger
1 tbspjaggery
For tempering:
1 tbspghee
1 tbspcumin seeds
2 pinchesasafoetida

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Steps

30 minutes

1

Take a vessel and add moong, wash it and soak the moong for 4 hours.
2

Now, take a pressure cooker and boil the moong using water with low medium flame for 5-6 whistle.
3

Once it is cool then blend the moong with blender. And filter the grinded moong with stainer.
4

Now, take a vessel and add filtered grinded moong & add turmeric, salt, black pepper powder and cumin powder and mix it well. After that add jaggery in it.(if required add water)
5

For tempering : take a tadka pan and add ghee, asafoetida and cumin seeds once it is crackles then add it to soup.
6

Now, add lemon juice in soup. And boil it for 5 minutes.
7

Now soup is ready. Enjoy.

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Cooksnaps

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Helly shah @cook_26193829

on April 30, 2021 17:25

Bangalore

cooking is amazing. it fills delightness and happiness in life. it's a great pleasure when you cook for your family and loved ones. it amples happiness in everyday life. 😇👩‍🍳