Firstly take a all the above ingredients together take a one big bowl flax seeds n clean heat the pan.

Add flax seeds into the hot pan n roast till the colour change.

After that transfer the roasted seed into the other plates n let it cool down take a mixer jar add flax seeds.

Garlic cloves, salt red chilli powder,

Asofetidia, n grind the fine powder

Now our delicious healthy neutricious and tasty spicy n yummy lost recipes is ready to eat serve in a serving dish you can eat this chapati bhakri etc, it is very healthy chutney to all disease also flax seeds is a weight loss seeds you can also have very very useful to our body.

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