Nutrichaat

Name: Nutrichaat
Total time: 1800 s
Yield: 4 Servings
Cuisine: Indian
Ingredients: 1 Large Sweet Potato; 1 Large Beetroot; 1 Cup Curd; 1 Cucumber; 1 Tomato; 1 Cup Sprouts; 1 Cup pomegranate Arils; 1 teaspoon sugar; Salt as per taste; Tamarind chutney; Pudina coriander chutney

Rainy Krishnan @cook_113598017

Thane

#CA26 I made this healthy chaat for my mom as a small Mother’s Day special gift. She has always loved chaat, so I recreated it in a healthier way—full of the same taste, but made with care for her health. It’s my way of showing love, gratitude, and giving her something she can enjoy without worry.

Rainy Krishnan @cook_113598017

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Ingredients

30 Minutes

4 Servings

1Large Sweet Potato
1Large Beetroot
1 CupCurd
1Cucumber
1Tomato
1 CupSprouts
1 Cuppomegranate Arils
1 teaspoonsugar
Salt as per taste
Tamarind chutney
Pudina coriander chutney

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Steps

30 Minutes

1

Boil sweet potato and Beetroot
2

After cooling it completely peel off the skin and cut it into thin round slices.
3

Sprinkle red chilli powder salt and dust beetroot as well as sweet potato with cornflour.
4

Shallow fry sweet-potato and beetroot. Keep it aside.
5

Whisk curd till smooth and add a teaspoon of sugar and salt as per taste.
6

Finely chop cucumber and tomato.
7

Now plate it with whisked curd in the centre. Place a heap of chopped cucumber tomato sprouts and pomegranate arils.
8

Decorate the edges of the plate with beetroot and sweet potato.
9

Sprinkle chaat masala and tamarind chutney as well as coriander- mint leaves chutney and enjoy.

Tips

Keep beetroot color as deep red and sweet potato crisp

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Cooksnaps

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Rainy Krishnan @cook_113598017

on May 09, 2026 16:42

Thane

Namaste! I am a passionate home cook from India who loves exploring the beauty of traditional vegetarian recipes- especially those inspired by temple kitchens, festivals and everyday sattvik meals.Through my cooking, I try to blend taste with simplicity, usually with locally available ingredients and avoiding onion and garlic in many of my dishes.I m on a journey to rediscover forgotten recipes, offer them with love to the divine and share them with others through my kitchen tales.Welcome to my space. Lets cook with heart and soul.