Combine pancake mix and water to drop biscuit consistency

Place in a sprayed 5 inch cast iron skillet

Combine your low fat cream cheese, crab meat, and spinach together

Be careful not to break up the crab meat too much

Place over pizza dough and spread out, some of it will sink in to your dough.

Low fat Colby jack I used a scale and used 21g a serving is 28g

Bacon bits

Marinated red bell pepper

For seasoning crushed red bell pepper and parsley

Bake in a 375 degree oven for 25-27 minutes

Here is your MFP info for tracking