Fish Kalia

#spiceweek1
#cardamom
Macher (Fish)Kalia is normally made with katla or rui ( rohu) fish ,both belonging to freshwater Carp family popular in Bengal.But any big fish like Aar,Bhetki,Salmon etc can also be used.This is a traditional Bengali recipe which is highly flavourful and aromatic due to whole spices like cardamom,cinnamon and bay leaf.This is one of the essential part of the recipe which induces aroma to this rich gravy of onion,ginger and garlic cooked in mustard oil.This rich and spicy curry is generally served with steamed rice,but also pairs well with pulao on special occasions.
Fish Kalia
#spiceweek1
#cardamom
Macher (Fish)Kalia is normally made with katla or rui ( rohu) fish ,both belonging to freshwater Carp family popular in Bengal.But any big fish like Aar,Bhetki,Salmon etc can also be used.This is a traditional Bengali recipe which is highly flavourful and aromatic due to whole spices like cardamom,cinnamon and bay leaf.This is one of the essential part of the recipe which induces aroma to this rich gravy of onion,ginger and garlic cooked in mustard oil.This rich and spicy curry is generally served with steamed rice,but also pairs well with pulao on special occasions.
Steps
- 1
Marinate fish with 1 tsp salt and 1/2 tsp turmeric for half hour.Heat oil in a non-stick pan. Sprinkle 1/4 th tsp salt in it to avoid fish from spluttering. Fry fish on high to medium heat till they are golden brown.
- 2
Add some more mustard oil in a wok and sprinkle half crushed cinnamon and cardamom. When they splutter,add the chopped onion and fry till golden brown.Add ginger garlic paste, and all the dry masalas, tomato puree,salt and sugar to taste.Fry till oil leaves sides.Add bay leaf and fish.Add 2 cups water and boil for 5 minutes till gravy thickens.
- 3
Sprinkle garam masala and mix.Garnish with chopped coriander and green and red chillies.Serve hot with steamed rice but also pairs well with pulao on special occasions.
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