Found this on Pinterest for clean eating. We made it for pizza but have plenty of sauce left for spaghetti. You can use olive oil instead of cooking spray

You can cook this ad long as you like, because the flavour keeps improving.

This is one of my favorite soups! So simple, yet so thick and satisfying. I serve it on chilly evenings with fresh thick-crusted bread and a light leafy salad. One large bowl and you'll be happy and full!

perfect soup for when you clean out your fridge!

This is about as Cajun as you can get. I learned this recipe from family and local research and added my own flair to it. This same recipe can be used with shrimp or chicken.

I wanted to use the freshly-picked spring potatoes that my parents sent me.Roll the potatoes as you cook, because they'll be more delicious if browned evenly! If you heat the cherry tomatoes well, they will be very sweet.You could also use boiled firefly squid (the insides are sooo tasty) or boiled scallops instead of octopus. Also use asparagus, string beans, or snap peans instead of snow peas! For serving 2. Recipe by haru

This makes 4 hotel pans of roast potatoes. Can be three. Start two pots of water boiling on stove and preheat convection oven to 400F and regular oven to 450F. It also works well to do this same recipe but put the potatoes in a single layer on a sheet tray. In a single layer you can get away with a hotter oven.

This is made with the chicken stock and the chicken from my stock recipe and can be used for pie or pasty filling, or served on spagetti or with rice and is approx 8 to 12 serving. Note I use chicken soup powder to thicken as they are basically corn flour milk powder and herbs. If you have any left over it can be kept and used in soup, recipe to follow.

This is a two stage cooking dish. It's a mixture of a few recipes combined.

11 net carbsMy adaptation of recipe from Clean Eating Magazine**Love making mason jar salads! I substituted feta cheese since that's what I had on hand.

Why use store bought mashed potatoes when you can make your own with 3 basic ingredients? It's fast, easy and delicious !Note: Milk should be added in intervals to avoid making runny mashed potatoes. Consider adding a little extra milk at the end since some of it will evaporate as the mash potatoes cool down.