Cotton seeds milk (paruthe paal)

ngredients (servings, 8–10) ...
Preparation. ...
Heals stomach ulcer. ...
Prevents polycystic ovary syndrome. ...
Regulates menstrual cycle. ...
Remedy for cold and cough. ...
Ease in labour pains. ...
Antioxidant benefits.
Cotton seeds milk (paruthe paal)
ngredients (servings, 8–10) ...
Preparation. ...
Heals stomach ulcer. ...
Prevents polycystic ovary syndrome. ...
Regulates menstrual cycle. ...
Remedy for cold and cough. ...
Ease in labour pains. ...
Antioxidant benefits.
Steps
- 1
1,Soak the cotton seeds overnight, grind well filter &take the milk
- 2
2. Boil the water and add the cotton seeds milk
- 3
- 4
3.continusoly mix the milk
- 5
4. In other pan in water add jaggery allow it boil and filter it add to the cotton milk, add dry ginger powder, cardamom powder
- 6
5. Off the stove Add coconut milk mix and serve
- 7
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