Lentil Soup

Name: Lentil Soup
Cuisine: American
Ingredients: 40 grams Lentils; 40 to 50 grams Ground chicken; 200 ml Water (for boiling the lentils); 200 ml Dashi stock; 1/2 tbsp ○ Sake; 1/2 tbsp ○ Reduced sodium soy sauce; 1 tsp ○ Mirin; 1 dash of each Salt and pepper; 2 Button mushrooms; 1/2 Carrot; 1 Brussels sprout; 6 to 7 Green beans; 1 pinch Parsley; 1 Cauliflower (as desired); 1 box Tomato, small

cookpad.japan @cookpad_jp

This soup is super nutritious! I recommend this for anyone suffering from cold spells.

Bulk up the soup by cracking an egg into the soup at the end of cooking. Recipe by salaam.

This soup is super nutritious! I recommend this for anyone suffering from cold spells.

Bulk up the soup by cracking an egg into the soup at the end of cooking. Recipe by salaam.

cookpad.japan @cookpad_jp

This soup is super nutritious! I recommend this for anyone suffering from cold spells.

Bulk up the soup by cracking an egg into the soup at the end of cooking. Recipe by salaam.

This soup is super nutritious! I recommend this for anyone suffering from cold spells.

Bulk up the soup by cracking an egg into the soup at the end of cooking. Recipe by salaam.

Saved

Ingredients

40 gramsLentils
40to 50 grams Ground chicken
200 mlWater (for boiling the lentils)
200 mlDashi stock
1/2 tbsp○ Sake
1/2 tbsp○ Reduced sodium soy sauce
1 tsp○ Mirin
1 dashof each Salt and pepper
vegetables
2Button mushrooms
1/2Carrot
1Brussels sprout
6to 7 Green beans
1 pinchParsley
1Cauliflower (as desired)
1 boxTomato, small

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Steps

1

Thoroughly rinse the lentils, then soak in water for 10 minutes. Season the ground chicken with salt, pepper, and sake.
2

Prep the vegetables: Slice the mushrooms, rough chop the carrots, quarter the Brussels sprout and tomato, and diagonally slice the green beans in half. Cut the zucchini into 1 cm thick rounds.
3

Drain the lentils, put in a small sauce pan, add the water for boiling, then cook for 10 minutes (first on medium until it boils, then reduce to a low-medium).
4

Put oil in a separate pot, then sauté the ground chicken. Add the lentils and the boiled water from the lentils. Add the mushroom and carrots, then add the Brussels sprout, cauliflower, and zucchini, cover with a lid, cook for 8 minutes on medium-low, then add the dashi stock.
5

Once the soup comes to a boil, add the tomato and green beans.
6

Add the ○ seasonings, then season with salt and pepper to taste. Transfer to serving dish, garnish with parsley, then serve.