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This recipe is a very simple and highly nutritious with richness and powerhouse of many essential ingredients. This is my Indo-Thai combination of Bengali Laal Saag with a fusion of sauces and spices.
Red Amaranth leaves are a storehouse of essential phytonutrients and antioxidants which help to reduce inflammation in the body and provide an extra boost of nutrition to one’s health.
Green beans are high in vitamin K, and they also contain a decent amount of calcium. These nutrients are important for maintaining strong, healthy bones and reducing your risk of fractures.
Roasted garlic offers powerful antioxidants and plenty of vitamin C, making it as nutritious as it is delicious.
Oyster sauce is better than soy sauce. However, there is a lot of sodium content in oyster sauce Low cholesterol is the major benefit of oyster sauce.