For Those on a Diet Super-Delicious Natto & Tofu Salad

I eat this for dinner on the days that I don't have rice.
I couldn't satisfy my taste buds with cold tofu on its own so I always add natto and vegetables to give the dish some flavor.
I really like Riken brand's Uma-shio dressing as a low-calorie dressing.
Thanks to the garlic flavour in this salad, you'll feel full and satisfied.
How about dressing this salad with shiso leaves, Chinese-style or onion-flavoured dressings instead? Try a different dressing everyday. Recipe by yakopuyo
For Those on a Diet Super-Delicious Natto & Tofu Salad
I eat this for dinner on the days that I don't have rice.
I couldn't satisfy my taste buds with cold tofu on its own so I always add natto and vegetables to give the dish some flavor.
I really like Riken brand's Uma-shio dressing as a low-calorie dressing.
Thanks to the garlic flavour in this salad, you'll feel full and satisfied.
How about dressing this salad with shiso leaves, Chinese-style or onion-flavoured dressings instead? Try a different dressing everyday. Recipe by yakopuyo
Steps
- 1
Shred the cabbage with your hands and chop the cucumber into chunks. Refer to user Kaborin's "Kabo-Style Lettuce Salad"for details.
https://cookpad.wasmer.app/us/recipes/150661-a-very-easy-lettuce-salad
- 2
Add the natto, tofu and shiso leaves (if you have them) into the salad from Step 1 and mix in the dressing. Use whatever dressing you like.
- 3
Once the salad has been mixed it's ready to serve. If you want a low-calorie salad, eat this version.
- 4
If you don't mind the extra calories, try dressing the salad with some mayonnaise and adding some tomatoes. Then top the salad with some more shiso leaves if you like.
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