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Protien Loaded mince
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A picture of Protien Loaded mince.

Protien Loaded mince

Tehmina Hashmi
Tehmina Hashmi @Tehminahashmi

Protien Loaded mince

Tehmina Hashmi
Tehmina Hashmi @Tehminahashmi
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Ingredients

3o to 40 mins
6 people
  1. 250 gmsChicken mince
  2. 1 cupboiled kidney beans
  3. 1 cupboiled peas
  4. 1/2 table spoonsalt
  5. leavesCoriander
  6. Halfcup oil
  7. 2Chopped tomatoes
  8. Green chillies chopped for garnish
  9. 1 tbspginger garlic paste
  10. 1 packshan tikka masala
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Steps

3o to 40 mins
  1. 1

    Heat oil in a pan. Add mince.saute it for 5 mins.ads ginger garlic paste salt and saute it.add shan tikka masala in it and fry for 5 mins.add water bring it to boil and cover for 15 mins.after 15 mins

    A picture of step 1 of Protien Loaded mince.
    A picture of step 1 of Protien Loaded mince.
    A picture of step 1 of Protien Loaded mince.
  2. 2

    Add kidney beans and peas one by one.mix them well.and cover cook on medium flame for 5 min.

    A picture of step 2 of Protien Loaded mince.
  3. 3

    Garnish with coriander leaves and chillies.serve with zeera rice

    A picture of step 3 of Protien Loaded mince.
    A picture of step 3 of Protien Loaded mince.
    A picture of step 3 of Protien Loaded mince.
  4. 4

    A picture of step 4 of Protien Loaded mince.
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Copied!

Tehmina Hashmi
Tehmina Hashmi @Tehminahashmi
on December 05, 2021 07:59

Comments (5)

Bushra Mazhar
Bushra Mazhar @Bushra_1989
December 19, 2021 17:08
Zabrdast 😋
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