Keto Egg Bake
My mom gave me this recipie years ago. I think she found it in a magazine. I've modified it over the years to make it low carb!
Keto Egg Bake
My mom gave me this recipie years ago. I think she found it in a magazine. I've modified it over the years to make it low carb!
Cooking Instructions
- 1
Preheat oven to 350, spray 9x13 glass baking pan with non-stick spray.
- 2
Mix together cheeses and layer 3 cups into greased pan.
- 3
Cook sausage in frying pan. Whike sausage is cooking, cut all of the vegetables.
- 4
Layer cooked sausage ontop of cheese in baking pan.
- 5
Melt the butter in a frying pan, add vegetables and cook until tender.
- 6
While vegetables cook, combine eggs, milk, flour, salt, pepper, and parsley in a large bowl. Use an immersion blender to mix and aerate the eggs.
- 7
When vegetables are done, layer them onto of the sausage. Add remaining 3 cups of cheese, spread evenly.
- 8
Pour egg mixture over the cheese. Let the egg settle over top the other ingredients. Place in the oven and cook for 35-40 minutes.
- 9
Top will be slightly brown.
- 10
Cut into 8 large pieces and serve.
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