Easy Smoothie for Beginners
Celebrity star Yuka showed how to make the green smoothie she drank when dieting on a morning TV program, and I tried making my own version by adding an orange.
The consistency depends on how much water you add, so modify it to your liking.
Frozen ingredients slow down your metabolism, so if you're on a diet, it's better not to use them. Recipe by Usagimam
Easy Smoothie for Beginners
Celebrity star Yuka showed how to make the green smoothie she drank when dieting on a morning TV program, and I tried making my own version by adding an orange.
The consistency depends on how much water you add, so modify it to your liking.
Frozen ingredients slow down your metabolism, so if you're on a diet, it's better not to use them. Recipe by Usagimam
Cooking Instructions
- 1
Thoroughly rise the ingredients and peel them. Cut the ingredients into appropriately sized pieces. Cut off the stalks of the orange and remove the pith and seeds of the orange.
- 2
Put all ingredients in a blender. Make sure to put the ingredients with ingredients with the highest water content closest to the blades.
- 3
Blend. When thoroughly mixed, it's done!
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