Easy Smoothie for Beginners

Name: Easy Smoothie for Beginners
Cuisine: American
Ingredients: 1 Banana; 1 Kiwi; 2 Orange; 1/4 bunch Spinach; 200 ml Water

cookpad.japan @cookpad_jp

Celebrity star Yuka showed how to make the green smoothie she drank when dieting on a morning TV program, and I tried making my own version by adding an orange.

The consistency depends on how much water you add, so modify it to your liking.
Frozen ingredients slow down your metabolism, so if you're on a diet, it's better not to use them. Recipe by Usagimam

Celebrity star Yuka showed how to make the green smoothie she drank when dieting on a morning TV program, and I tried making my own version by adding an orange.

The consistency depends on how much water you add, so modify it to your liking.
Frozen ingredients slow down your metabolism, so if you're on a diet, it's better not to use them. Recipe by Usagimam

cookpad.japan @cookpad_jp

Celebrity star Yuka showed how to make the green smoothie she drank when dieting on a morning TV program, and I tried making my own version by adding an orange.

The consistency depends on how much water you add, so modify it to your liking.
Frozen ingredients slow down your metabolism, so if you're on a diet, it's better not to use them. Recipe by Usagimam

Celebrity star Yuka showed how to make the green smoothie she drank when dieting on a morning TV program, and I tried making my own version by adding an orange.

The consistency depends on how much water you add, so modify it to your liking.
Frozen ingredients slow down your metabolism, so if you're on a diet, it's better not to use them. Recipe by Usagimam

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Ingredients

1Banana
1Kiwi
2Orange
1/4 bunchSpinach
200 mlWater

Saved

Steps

1

Thoroughly rise the ingredients and peel them. Cut the ingredients into appropriately sized pieces. Cut off the stalks of the orange and remove the pith and seeds of the orange.
2

Put all ingredients in a blender. Make sure to put the ingredients with ingredients with the highest water content closest to the blades.
3

Blend. When thoroughly mixed, it's done!