Lunch box (Jeera rice,ajwain paratha, pili dal, gobhi aloo sabzi

Name: Lunch box (Jeera rice,ajwain paratha, pili dal, gobhi aloo sabzi
Total time: 1800 s
Yield: 1-2 persons
Cuisine: Indian
Ingredients: 1 medium phool gobhi (cut into medium size florets); 2 medium size potatoes (cut into wedges); 1 large onion (chopped small); 1 tomato (pureed with cardamom, black peppercorns and cinnamon); 1-2 fresh green chillies; 30 ml oil; 1/2 tsp cumin seeds; as per taste Salt; 1/2 tsp turmeric powder; 1/2 tsp red chili powder; 1/2 tbsp coriander powder; 1 tsp curry powder; 1/4 tsp garam masala; leaves as required Chopped coriander; as needed Hot water

Susmita Patnaik @SUSMITAAMOMMYCHEF

Hyderabad

This lunch box reminds me of my research days in Delhi University.
So thought of sharing my favourite lunch items I used to take in my lunch box.
Add in any salad of your choice and some curd....then... enjoy your lunch.

I will share how to make Gobhi aloo ki sabzi.
Rest of the dishes I will link the recipe for reference.
#cookpad #lunch #zeerarice #dal #paratha #vegetables #gobhi #aloo #lunchbox

Susmita Patnaik @SUSMITAAMOMMYCHEF

Hyderabad

I will share how to make Gobhi aloo ki sabzi.
Rest of the dishes I will link the recipe for reference.
#cookpad #lunch #zeerarice #dal #paratha #vegetables #gobhi #aloo #lunchbox

Saved

Ingredients

30 minutes

1-2 persons

1medium phool gobhi (cut into medium size florets)
2medium size potatoes (cut into wedges)
1large onion (chopped small)
1tomato (pureed with cardamom, black peppercorns and cinnamon)
1-2fresh green chillies
30 mloil
1/2 tspcumin seeds
as per taste Salt
1/2 tspturmeric powder
1/2 tspred chili powder
1/2 tbspcoriander powder
1 tspcurry powder
1/4 tspgaram masala
leavesas required Chopped coriander
as neededHot water

Saved

Steps

30 minutes

1

This is a fast delicious Gobhi aloo sabzi preparation, helpful when you have to pack tiffin box.
2

Heat a kadhai with oil. Splutter cumin seeds. Add chopped onion. Saute till brownish.
Then add potato wedges and cauliflower florets. Saute for some time. Next add salt, turmeric powder.
Mix well. Cook till both potatoes and cauliflower are softened. Don't stir mix. Just cover and keep flame slow while it's cooking.
As veggies are cooked, make a pocket in the centre.
Put tomato puree, fresh green chillies and chopped coriander leaves.
3

Put coriander powder, curry powder. Mix. Next add red chili powder. Mix. Let it get fried for some time. Next add water.
4

Give a gentle mix. let it cook and let the gravy come to boil. Put garam masala then and mix. Let the sabzi cook at medium heat without cover. Cook till your preferred consistency.
5

Switch the flame off and let the sabzi settle down.
Ready!! Serve as needed in your tiffin box...
Enjoy!!
6

Saved

Cooksnaps

Saved

Susmita Patnaik @SUSMITAAMOMMYCHEF

on January 20, 2022 11:57

Hyderabad

An good food enthusiast...my journey from a plant science researcher to an agri academician and now a doting mother of two, has taught me the art and science of cooking...a foodie myself I believe in good balanced diet... and cannot compromise on taste, so I try making my dishes come out perfect...Try my recipes and enjoy life with family, friends and relatives...Live and let live is my mantra🙏😊For interesting videos subscribe to my YouTube channel Susmita's kitchen secrets and more and Tasty treats and lifestyle stories by Susmita