Diet Friendly Sake Steamed Chicken Tenders

Chicken tenders are high in proteins and low in calories. You can use this in salads, etc.
The microwave time will vary on the size of the chicken tenders as well as the microwave heat. Just make sure they're fully cooked. Recipe by Ananne
Diet Friendly Sake Steamed Chicken Tenders
Chicken tenders are high in proteins and low in calories. You can use this in salads, etc.
The microwave time will vary on the size of the chicken tenders as well as the microwave heat. Just make sure they're fully cooked. Recipe by Ananne
Steps
- 1
Place the chicken tenders on a microwave safe plate. Sprinkle salted kelp powder and sake on top and wrap with plastic wrap.
- 2
Place in the microwave for 3 minutes. Flip over and microwave for another 2 minutes.
- 3
When cool enough, shred with your hands, and it's finished.
- 4
Great in chilled Chinese dishes as well as a topping for salad udon.
Similar Recipes
More Recipes
-

Ifeoma John
-

🌮✨ Masala Tacos with Fresh Slaw ✨🌮
Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
-

Swati Sheth
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Supriya Devkar
-

Yongjie -

Ankita Kapil Varshney
-

crock pot cream cheese chicken
Apriljoy28
-

100% Healthy Banana Oatmeal Muffins
ellie.haferman -

Taylor Topp Comacho
-

Maplemum
-

Clean Caramel Popcorn with Honey and Peanut Butter
Megan Calkins
-

ambee303
-

Simple, Umami-Filled Simmered Pork
cookpad.japan
-

Megan Calkins
-

black bean soup with chorizo and lime
carolehsmith
-

summerlynn720
-

ambee303
-

mschreib -

ambee303
-

Super Easy Chicken and Sausage Gumbo
littlemrsbell











Comments