Sattu Sharbat (Sattu Drink)

Name: Sattu Sharbat (Sattu Drink)
Cuisine: American
Ingredients: 1/2 cup fresh sattu flour (roasted gram flour) (about 60 grams); 1/2 small onion, finely chopped; Juice of 1/2 lemon; 1 teaspoon roasted cumin powder; 1/3 teaspoon red chili powder; 2 tablespoons finely chopped fresh cilantro; 1 tablespoon fresh mint leaves; 1/3 teaspoon chaat masala (optional); 1/3 teaspoon black salt; Salt to taste

Sudha Agrawal @SudhaAgrawal_123

Mumbai

Sattu Sharbat is a traditional Indian summer drink that helps cool you down. Made from roasted gram flour (sattu), it's packed with protein, gluten-free, and considered very healthy. This energizing drink is especially popular in Bihar, where it's sometimes called the 'rural Horlicks' because of its nutritional benefits. Drinking Sattu Sharbat can help you stay energized throughout the day, and it's known to be good for digestion, diabetes, and weight management. Sattu Sharbat can be made sweet or savory—enjoy it however you like to beat the summer heat!

Sudha Agrawal @SudhaAgrawal_123

Saved

Ingredients

1/2 cupfresh sattu flour (roasted gram flour) (about 60 grams)
1/2small onion, finely chopped
Juice of 1/2 lemon
1 teaspoonroasted cumin powder
1/3 teaspoonred chili powder
2 tablespoonsfinely chopped fresh cilantro
1 tablespoonfresh mint leaves
1/3 teaspoonchaat masala (optional)
1/3 teaspoonblack salt
Salt to taste

Saved

Steps

1

Gather all the ingredients for the Sattu Sharbat.
2

Finely chop the cilantro, onion, and mint leaves.
3

Sift the sattu flour into a large mixing bowl and add a little water. Then add salt, roasted cumin powder, red chili powder, black salt, and regular salt. Mix well.
4

Add the finely chopped cilantro and mint leaves.
5

Add the lemon juice and mix in water as needed to reach your desired consistency.
6

Your delicious Sattu Sharbat is ready to serve.
7

Note: You can also add ice cubes and adjust the thickness of the drink to your liking.