Mixed fruit smoothie

Name: Mixed fruit smoothie
Total time: 420 s
Yield: 2 persons
Cuisine: Indian
Ingredients: 1 apple (peeled and chopped); 1 ripe banana (peeled and chopped); 1/4 cup freshly grated coconut; as per taste Dates/ dates syrup for sweetness; 1/2 tsp Cardamom powder; Handful soaked and peeled almonds; 400 ml Chilled milk; as per need Ice; as required Cashewnuts and kishmish for garnish

Susmita Patnaik @SUSMITAAMOMMYCHEF

Hyderabad

This smoothie has a combination of fruits which will give you immense strength and energy.
So include this smoothie in your diet and stay happy and healthy
It is sugar free so enjoy guilt free
#cookpad #smoothie #healthy #nooil #nofire #fruits #SC1 #NFC #sugarfree

Susmita Patnaik @SUSMITAAMOMMYCHEF

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Ingredients

5-7 minutes

2 persons

1apple (peeled and chopped)
1ripe banana (peeled and chopped)
1/4 cup freshly grated coconut
as per tasteDates/ dates syrup for sweetness
1/2 tspCardamom powder
Handfulsoaked and peeled almonds
400 mlChilled milk
as per needIce
as requiredCashewnuts and kishmish for garnish

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Steps

5-7 minutes

1

In a blender jar, put all the above-mentioned ingredients.
2

Blend it very nicely. Strain if required.
It's ready!!
Serve chilled and enjoy this energizing and filling mixed fruit smoothie.
You can garnish it with cashewnuts and kishmish before serving.
3

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Susmita Patnaik @SUSMITAAMOMMYCHEF

on April 09, 2022 11:24

Hyderabad

An good food enthusiast...my journey from a plant science researcher to an agri academician and now a doting mother of two, has taught me the art and science of cooking...a foodie myself I believe in good balanced diet... and cannot compromise on taste, so I try making my dishes come out perfect...Try my recipes and enjoy life with family, friends and relatives...Live and let live is my mantra🙏😊For interesting videos subscribe to my YouTube channel Susmita's kitchen secrets and more and Tasty treats and lifestyle stories by Susmita