Batata Kanda Poha

Name: Batata Kanda Poha
Ingredients: 1 1/2 cups poha (flattened rice) (about 120 grams); 3 tablespoons peanuts (about 30 grams); 3/4 cup potato, diced (about 100 grams); 3/4 cup onion, chopped (about 90 grams); 3/4 cup tomato, finely chopped (about 100 grams); 1 green chili, chopped; 5-6 curry leaves; 1/2 teaspoon turmeric powder; 1/3 teaspoon red chili powder; as needed Lemon juice,; Salt, to taste; 3 tablespoons ghee or oil (about 45 ml); as needed Cilantro,

Sudha Agrawal @SudhaAgrawal_123

Mumbai

If you want a healthy and light breakfast, poha is a great option. Made with onions, tomatoes, green chili, and lemon juice, poha is very easy to prepare and can be made at home anytime. Poha is low in calories and high in minerals and antioxidants, making it a nutritious food. Poha is a favorite breakfast choice for many Indian families and is enjoyed by all. It can also be served as an evening snack. There are many ways to make poha delicious. Today, I made Batata Kanda Poha. Not only is it nutritious, but it also offers several health benefits, so you can enjoy it daily for energy throughout the day.

Sudha Agrawal @SudhaAgrawal_123

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Ingredients

1 1/2 cupspoha (flattened rice) (about 120 grams)
3 tablespoonspeanuts (about 30 grams)
3/4 cuppotato, diced (about 100 grams)
3/4 cuponion, chopped (about 90 grams)
3/4 cuptomato, finely chopped (about 100 grams)
1green chili, chopped
5-6curry leaves
1/2 teaspoonturmeric powder
1/3 teaspoonred chili powder
as neededLemon juice,
Salt, to taste
3 tablespoonsghee or oil (about 45 ml)
as neededCilantro,

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Steps

1

Rinse the poha with water, then soak it for 10 minutes. Do not soak for too long. Drain the water using a strainer.
2

While the poha is soaking, prepare the other ingredients. Chop the potatoes, onions, tomatoes, cilantro, and green chili. Dry roast the peanuts, then remove the skins once cooled. In a skillet, heat the oil, then add asafoetida, mustard seeds, and curry leaves. Sauté, then add the onions and cook until they turn light golden.
3

When the onions are light golden, add the potatoes and sauté for 2 minutes. Then add the tomatoes and green peas.
4

Add turmeric powder, red chili powder, and salt. Cover and cook until the vegetables are soft.
5

The poha is ready. Sprinkle cilantro on top.
6

Mix in the roasted peanuts and lemon juice. Serve the hot Batata Kanda Poha in a serving dish.
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