Oats poha

Name: Oats poha
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup oats; 1 tbsp penuts; 1 tbsp corn; 1 tbsp chopped tomatoes; 1 tbsp green peas; 1 tbsp chopped onion; 5-6 curry leaves; 1 green chilli cut in spilit; 1 tbsp chopped carrot; 1 tbsp chopped capsicum; 1/4 tsp turmeric powder; 1/2 tsp red chili powder; 1/4 tsp dry mango powder; 1/4 tsp chat masala; as per taste Salt; as required Water; 1/4 tsp mustard seeds; 1/4 cumin seeds; 2 tbsp oil

Komal Dattani @Komus_kitchen

Gujarat

Hello foodie friends...start your day with healthy breakfast. It will full your stomach long time.

Komal Dattani @Komus_kitchen

Gujarat

Hello foodie friends...start your day with healthy breakfast. It will full your stomach long time.

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Ingredients

15 minutes

2 servings

1 cupoats
1 tbsppenuts
1 tbspcorn
1 tbspchopped tomatoes
1 tbspgreen peas
1 tbspchopped onion
5-6curry leaves
1green chilli cut in spilit
1 tbspchopped carrot
1 tbspchopped capsicum
1/4 tspturmeric powder
1/2 tspred chili powder
1/4 tspdry mango powder
1/4 tspchat masala
as per tasteSalt
as requiredWater
1/4 tspmustard seeds
1/4cumin seeds
2 tbspoil

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Steps

15 minutes

1

Dry roast oats and let it cool.
2

Now in wok heat oil and roast penuts. Take out and keep in plate.
3

Now in same wok add mustard seed and cumin seeds. Let it crack. Add onion, Curry leaves and green chilli. Saute it.
4

Add carrot, green peas and corn. Add 3 tbsp water and let it cook.
5

Add tomato and capsicum. Cook till become soft.
6

Now add oats and all spices. Mix gently. Sprinkle 3 tbsp water.
7

Cover it with lid and let cook for 2 minutes on low flame. After add penuts and mix it.
8

Our healthy recipe is ready. You may add vegetables of your choice and also skip it.

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Cooksnaps

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Komal Dattani @Komus_kitchen

on April 23, 2022 05:48

Gujarat

I love cooking. Its my passion. I am also health and wellness coach. If you want to loos weight can contact on instagram Komu's kitchen with same profile pic of Cookpad. Can follow Komu's kitchen on Instagram and Facebook.