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Pot-au-feu with soy milk
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A picture of Pot-au-feu with soy milk.

Pot-au-feu with soy milk

Toyohira Health Center, The City of Sapporo
Toyohira Health Center, The City of Sapporo @cook_12085468

This is a hearty recipe that allows you to take nutrition of various ingredients at once with just one pot.
Other ingredients such as cabbage, broccoli, potatoes, and lotus root are also delicious.

This is a hearty recipe that allows you to take nutrition of various ingredients at once with just one pot.
Other ingredients such as cabbage, broccoli, potatoes, and lotus root are also delicious.

Read more

Pot-au-feu with soy milk

Toyohira Health Center, The City of Sapporo
Toyohira Health Center, The City of Sapporo @cook_12085468

This is a hearty recipe that allows you to take nutrition of various ingredients at once with just one pot.
Other ingredients such as cabbage, broccoli, potatoes, and lotus root are also delicious.

This is a hearty recipe that allows you to take nutrition of various ingredients at once with just one pot.
Other ingredients such as cabbage, broccoli, potatoes, and lotus root are also delicious.

Read more
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Ingredients

For 2~3 people
  • 150 gpork shoulder (chunk)
  • 1 Tspsalt
  • A pinch of coarsely ground pepper
  • 1 Tspolive oil
  • 1/2of a medium carrot
  • 150 gDaikon (Japanese white radish)
  • 1small onion
  • 1/2medium sweet potato
  • 150 gzucchini
  • 1/2bay leaf (if available)
  • 600 mlwater
  • 50 mlsoy milk
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Steps

  1. 1

    Sprinkle the pork shoulder with salt and coarsely ground pepper. Wrap it, and put it in the fridge for a day.

  2. 2

    Cut 1 into 3cm pieces and grill with olive oil on a pan.

  3. 3

    Put 600 ml of water in a pot and heat it. After it comes to a boil, add ② and bay leaves if you have them. Simmer for 30 minutes on low heat.

  4. 4

    Cut carrots, sweet potatoes, and zucchini into round slices, and cut the Japanese radish into quarter slices, and onion into four pieces, leaving the core intact, so that they are the same size as the pork shoulder. Add the rest of the vegetables and simmer until tender.

  5. 5

    Finally, add the soy milk and warm it up.

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Toyohira Health Center, The City of Sapporo
Toyohira Health Center, The City of Sapporo @cook_12085468
on May 23, 2022 23:52

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Keywords

Soy Milk Onion Kamote Zucchini Pepper Pork Radish Daikon Carrot

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