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Kalas
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A picture of Kalas.

Kalas

Sammy_veg
Sammy_veg @sammy_veg

Traditional Mangalorean dish

Traditional Mangalorean dish

Read more

Kalas

Sammy_veg
Sammy_veg @sammy_veg

Traditional Mangalorean dish

Traditional Mangalorean dish

Read more
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Ingredients

30 mins
2 people
  • 3 tbspJaggery
  • 1 cupCoconut
  • 2Green chilli
  • 1.5 tspJeera
  • Salt
  • Veggies (one of the four below)
  • 1long Snake gourd
  • 1Ridge gourd
  • 1bottle gourd
  • 1Chayote (Seemebadnekai)
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Steps

30 mins
  1. 1

    It can be done from snake gourd, ridge gourd, bottle gourd, chayote
    chop any of these medium size, take little water and cook in a vessel for 8-10 mins.

  2. 2

    Add salt jaggery and paste of coconut + green chilli + jeera. mix all together and cook well.

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Copied!

Sammy_veg
Sammy_veg @sammy_veg
on May 17, 2026 01:07
Treating Cookpad like a personal recipe repository.
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Keywords

Vege Leaf Vegetable Chayote Coconut Snake Gourd

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