A picture of Kalas.

Kalas

Sammy_veg @sammy_veg

Traditional Mangalorean dish

Traditional Mangalorean dish

Kalas

Sammy_veg @sammy_veg

Traditional Mangalorean dish

Traditional Mangalorean dish

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Ingredients

30 mins

2 people

3 tbspJaggery
1 cupCoconut
2Green chilli
1.5 tspJeera
Salt
Veggies (one of the four below)
1long Snake gourd
1Ridge gourd
1bottle gourd
1Chayote (Seemebadnekai)

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Steps

30 mins

1

It can be done from snake gourd, ridge gourd, bottle gourd, chayote
chop any of these medium size, take little water and cook in a vessel for 8-10 mins.
2

Add salt jaggery and paste of coconut + green chilli + jeera. mix all together and cook well.

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Cooksnaps

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Sammy_veg @sammy_veg

on May 17, 2026 01:07

Treating Cookpad like a personal recipe repository.

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10th for snake gourd

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Vege Leaf Vegetable Chayote Coconut Snake Gourd

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