Instant Healthy Upma

Name: Instant Healthy Upma
Total time: 900 s
Yield: 4 people
Cuisine: Indian
Ingredients: 150 gms Semolina; 10 - 12 peas; 1/2 carrot; 1 small onion; 1 tomato; 1 small capsicum; 5 -7 coriander leaves; 5 - 7 curry leaves; 1 tsp Rai; 1/2 tsp horse dal; 1/2 tsp urad dal; 2tbsp oil; to taste salt; as needed water

Mridula Srivastava @mridulamcook

Instant Healthy Upma

Mridula Srivastava @mridulamcook

Saved

Ingredients

15 minutes

4 people

150 gmsSemolina
10 - 12 peas
1/2 carrot
1small onion
1tomato
1small capsicum
5 -7 coriander leaves
5 - 7curry leaves
1 tspRai
1/2 tsphorse dal
1/2 tspurad dal
2tbspoil
to tastesalt
as neededwater

Saved

Steps

15 minutes

1

Take the semolina in wok to roast for 5 minutes.
2

Then take out in a plate then put oil in wok and add curry leaves,rai and both the lentils.
3

Then add all the vegetables and cover it to be half cooked, then add semolina also and water as required.saute till it soaked the water. Ready to serve and garnish it with coriander leaves. You can add more vegetables if you like.