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Falahari Paneer Tikka
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as फलाहारी पनीर टिक्का(FALAHARI PANEER TIKKA RECIPE IN HINDI)
A picture of Falahari Paneer Tikka.

Falahari Paneer Tikka

Neeta Bhatt
Neeta Bhatt @Neetabhatt

This recipe is for delicious and flavorful paneer tikka that can be enjoyed during fasting days. Even if you're not fasting and just craving a paneer dish, you can make this falahari version. It's very easy and tasty too.

This recipe is for delicious and flavorful paneer tikka that can be enjoyed during fasting days. Even if you're not fasting and just craving a paneer dish, you can make this falahari version. It's very easy and tasty too.

Read more

Falahari Paneer Tikka

Neeta Bhatt
Neeta Bhatt @Neetabhatt

This recipe is for delicious and flavorful paneer tikka that can be enjoyed during fasting days. Even if you're not fasting and just craving a paneer dish, you can make this falahari version. It's very easy and tasty too.

This recipe is for delicious and flavorful paneer tikka that can be enjoyed during fasting days. Even if you're not fasting and just craving a paneer dish, you can make this falahari version. It's very easy and tasty too.

Read more
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Ingredients

  1. 1/2 cupstrained yogurt (about 120 ml)
  2. 1/2 cupchopped cilantro (about 15 grams)
  3. 3green chilies, chopped
  4. 1/2 teaspoonroasted cumin powder
  5. 1/2 teaspoonsendha namak (rock salt)
  6. 2 tablespoonsmint leaves (about 5 grams)
  7. Juice of 1 lemon
  8. 1/2 teaspoonblack pepper powder
  9. 2 tablespoonsfalahari flour (such as water chestnut or buckwheat flour, about 15 grams)
  10. 1 bowlpaneer pieces (about 8 ounces or 225 grams)
  11. 4small boiled potatoes
  12. 2tomatoes, seeded and chopped
  13. 2 tablespoonsbutter (about 28 grams)
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Steps

  1. 1

    First, make the marinade. In a blender jar, add cilantro, mint leaves, green chilies, rock salt, lemon juice, roasted cumin powder, black pepper powder, and tomatoes. Blend into a smooth paste.

    A picture of step 1 of Falahari Paneer Tikka.
    A picture of step 1 of Falahari Paneer Tikka.
  2. 2

    In a bowl, add the strained yogurt and three tablespoons of the prepared paste. Sprinkle more black pepper powder, roasted cumin powder, red chili powder, and rock salt on top. Mix well. Meanwhile, heat a piece of charcoal until red hot. Place a small dish in the yogurt mixture, put the hot charcoal on it, drizzle a little ghee over the charcoal, and cover the bowl to infuse a smoky flavor.

    A picture of step 2 of Falahari Paneer Tikka.
    A picture of step 2 of Falahari Paneer Tikka.
    A picture of step 2 of Falahari Paneer Tikka.
  3. 3

    Cover and let it sit for a while. After a few minutes, remove the charcoal and mix the marinade well.

    A picture of step 3 of Falahari Paneer Tikka.
    A picture of step 3 of Falahari Paneer Tikka.
    A picture of step 3 of Falahari Paneer Tikka.
  4. 4

    Add the paneer pieces, tomatoes, and boiled potatoes to the marinade. Let them marinate for 10 minutes. You can also add bell peppers if you like, but I didn't have any on hand. Feel free to include them if you wish.

    A picture of step 4 of Falahari Paneer Tikka.
    A picture of step 4 of Falahari Paneer Tikka.
  5. 5

    Before sautéing, add two tablespoons of falahari flour to the mixture and mix well. Heat a pan, add a little butter, and sauté the marinated paneer, tomatoes, and potatoes. Add any remaining marinade to the pan and cook everything well until golden.

    A picture of step 5 of Falahari Paneer Tikka.
    A picture of step 5 of Falahari Paneer Tikka.
    A picture of step 5 of Falahari Paneer Tikka.
  6. 6

    Once everything is nicely cooked, let it cool slightly. Then, thread the tomato pieces, paneer pieces, and potatoes alternately onto skewers. Grill the skewers over low heat on the stovetop until the paneer tikka is perfectly cooked and flavorful.

    A picture of step 6 of Falahari Paneer Tikka.
    A picture of step 6 of Falahari Paneer Tikka.
  7. 7

    Your tangy and spicy falahari paneer tikka is ready to serve! Arrange on a plate and serve with the remaining marinade as a dip.

    A picture of step 7 of Falahari Paneer Tikka.
    A picture of step 7 of Falahari Paneer Tikka.
    A picture of step 7 of Falahari Paneer Tikka.
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Neeta Bhatt
Neeta Bhatt @Neetabhatt
Published in the US on August 09, 2025 14:01

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