Chana Prashad

Name: Chana Prashad
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup Black chana; 4 cups Water; as per taste Salt to taste; 2 tbsp Cooking Oil; 1 tsp Cumin seeds; 1 " piece grated ginger; 1/8 tsp asafoetida; 1/2 tsp Red chilli powder; as required Salt to taste; 1/2 tsp Coriander Seeds powder; 1/2 tsp Mango Powder; 2 tb spoon chopped coriander leaves

Aruna Thapar @Arunathapar27

New Delhi

#ChoosetoCook
#FM #W1
Kala chana – Ashtami Prasad, chana also known as sukha Kala chana, is a low-calorie, high-protein dish that has a ton of flavor and is completely gluten-free and vegan. This healthy and nutritious recipe is prepared with just a handful of ingredients that are already available in our kitchen.

Aruna Thapar @Arunathapar27

Saved

Ingredients

20 minutes

4 servings

1 cupBlack chana
4 cupsWater
as per tasteSalt to taste
2 tbspCooking Oil
1 tspCumin seeds
1" piece grated ginger
1/8 tspasafoetida
1/2 tspRed chilli powder
as requiredSalt to taste
1/2 tspCoriander Seeds powder
1/2 tspMango Powder
2 tbspoon chopped coriander leaves

Saved

Steps

20 minutes

1

Wash and Soak black chana overnight.
2

In the morning, transfer it in a pressure cooker and pressure cook till 7-8 whistles. Switch off the flame and let pressure releases automatically.
3

Now heat oil in a wok. Add cumin seeds and when cumin seeds splutter add asafoetida and saute for 30 seconds. Add grated ginger and saute for 1 minutes.
4

Now add salt, red chilli, coriander and mango powder and saute for 30 seconds.
5

Now add black chana in this tempering and saute for 10 minutes or till water gets evaporated. Now switch off the flame.
6

Garnish it with chopped coriander leaves and serve.