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Bathua /Shakpaita/Sagpaita Dal
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A picture of Bathua /Shakpaita/Sagpaita Dal.

Bathua /Shakpaita/Sagpaita Dal

Sarita Srivastava
Sarita Srivastava @cook_26934677
Ranchi

#win #week3 Bathua or lamb's-quarter or shakpaita is a leafy vegetable found during the winter months. A wild relative of the spinach plant, in India it is cooked in much the same way as spinach.it is very healthy.

#win #week3 Bathua or lamb's-quarter or shakpaita is a leafy vegetable found during the winter months. A wild relative of the spinach plant, in India it is cooked in much the same way as spinach.it is very healthy.

Read more

Bathua /Shakpaita/Sagpaita Dal

Sarita Srivastava
Sarita Srivastava @cook_26934677
Ranchi

#win #week3 Bathua or lamb's-quarter or shakpaita is a leafy vegetable found during the winter months. A wild relative of the spinach plant, in India it is cooked in much the same way as spinach.it is very healthy.

#win #week3 Bathua or lamb's-quarter or shakpaita is a leafy vegetable found during the winter months. A wild relative of the spinach plant, in India it is cooked in much the same way as spinach.it is very healthy.

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Ingredients

40 minutes
4 serve
  • 1 cupUrad dal
  • 250 gmBathua1 cup finely chopped)
  • as per tasteSalt
  • 1-2 tbspGhee/oil -
  • 1-2 pinchHeeng(asafoetida) -
  • 1/2 tspJeera(cumin seeds) -
  • 1/4 tspTurmeric powder -
  • 2-3Tomatoes -
  • 2-4Green chillies -
  • 1 inchGinger
  • 1/4 tspRed chilli powder -
  • 1/4 tspGaram masala -
  • 1 tbspGreen coriander finely chopped(if you want)
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Steps

40 minutes
  1. 1

    Clean, wash dal then soak in water for 1 hour.Clean Bathua leaves, remove the fat stems and wash the leaves twice with clean water. Place Bathua leaves vertically on a plate to drain excess water, finely chop these leaves.Put 3 cups of water and salt to the dal and chopped Bathua leaves then put it on the gas to cook. After 1 whistle goes off lower the flame and let the dal cook for another 2-3 minutes. Turn off the gas. Allow all of the pressure to escape from the cooker then open it.

  2. 2

    Grind tomatoes green chillies and ginger to make a fine paste(you can also chop the ginger into small pieces).Pour Ghee in a frying pan(kadhai) and heat, put Heeng and Jeera in hot Ghee. After Jeera is roasted(keep a low flame) add turmeric powder, tomato-green chilli paste, ginger and fry till the spices seem granular. Put red chilli powder to the fried spices and mix.

  3. 3

    Check the amount of water in the dal and if it seems thick enough for you then add the fried spices to it and mix. If you want to make the dal thin then add water accordingly to the spices and cook till it comes to boil. Also add salt according to taste, put garam masala and mix. Urad dal and Bathua Shakpaita is ready.Take out Shakpaita in a bowl, garnish with coriander. Serve hot Urad dal and Bathua Shakpaita with bajra ki roti, makke ki roti, missi roti or rice.

    A picture of step 3 of Bathua /Shakpaita/Sagpaita Dal.
    A picture of step 3 of Bathua /Shakpaita/Sagpaita Dal.
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Sarita Srivastava
Sarita Srivastava @cook_26934677
on December 09, 2022 13:42
Ranchi
I love cooking
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