Detox Vegan Red Velvet Smoothie

Name: Detox Vegan Red Velvet Smoothie
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 banana; 5-6 soaked cashew nuts; 3 tbsp soaked oats; 1 tsp cocoa powder; 1/2 boiled beetroot; 2-3 seedless dates; 1 babana slice; 1 tbsp pumpkin seeds; 1 tbsp melon seeds

Rita Talukdar Adak @ritaadak17

#Win
#Week5
Detox Red Velvet Smoothie is dairy free, sugar free, gluten free recipe. Winter special vegetable beetroot is not only make savoury dishes but also make sweet dish. It's very healthy recipe. Best to have after exercise or as in between meal when hungry .

Rita Talukdar Adak @ritaadak17

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Ingredients

15 minutes

2 servings

1banana
5-6soaked cashew nuts
3 tbspsoaked oats
1 tspcocoa powder
1/2boiled beetroot
2-3seedless dates
1babana slice
1 tbsppumpkin seeds
1 tbspmelon seeds

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Steps

15 minutes

1

First keep the banana in frozen section for 4-5 hours. Then arrenge all ingredients in one place.
2

Take a mixer grinder add all ingredients and grind, make the smoothie, if required add few spoons of water. Beetroot smoothie is ready.
3

Pour the smoothie in the serving bowl and decorate with slice banana, melon seeds and pumpkin seeds.
4

Enjoy the healthy life in a bowl of smoothie.