Diet-Friendly Okara and Tofu Kanten Cheese Cake

Name: Diet-Friendly Okara and Tofu Kanten Cheese Cake
Cuisine: American
Ingredients: 100 grams Fresh okara; 200 grams Tofu (I used silken tofu); 50 grams Sugar; 30 grams Skim milk powder; 3 tbsp Lemon juice; 50 grams Milk; 2 tbsp Oligosaccharide sugar (or honey); 2 grams Powdered kanten

cookpad.japan @cookpad_jp

I referred to user Cafe703's recipe for Dieter's Okara, Tofu, and Kanten Chocolate Cake and user Spain's Healthy Honey Lemon Muffin and Cake with Okara, and since both were delicious, I combined those 2 recipes to make my own snack. I am on a diet right now and I am very much interested in a healthy snack, so I made this snack for myself.

You just need to mix all the ingredients in a food processor and bake it, so it really does not have any hints. For four 7.5 cm [3.0 in] round ramekins. Recipe by Tokochan614

cookpad.japan @cookpad_jp

You just need to mix all the ingredients in a food processor and bake it, so it really does not have any hints. For four 7.5 cm [3.0 in] round ramekins. Recipe by Tokochan614

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Ingredients

100 gramsFresh okara
200 gramsTofu (I used silken tofu)
50 gramsSugar
30 gramsSkim milk powder
3 tbspLemon juice
50 gramsMilk
2 tbspOligosaccharide sugar (or honey)
2 gramsPowdered kanten

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Steps

1

Preheat the oven to 170℃. Add all the ingredients into the food processor and push start!
2

Once the mixture is smooth and an even consistency, it is ready. It should look like a thick paste.
3

Add the mixture into the ramekins. You do not need to line it with parchment paper or grease it. Smooth out the surface with a spoon and bake it in the 170℃ oven for 30 minutes.
4

The picture shown here is what it should look like after baking. If you insert a bamboo skewer, a small amount of batter may stick to it. Once it is chilled, it will harden. Cool it down and chill it in the refrigerator and it is done.
5

Since it contains kanten, once the mixture is completely chilled, it should come out of the ramekins easily (you are seeing the bottom of it in the picture).
6

I made a banana cheese cake style snack with 1 well-ripened banana with no sugar and 50 g of honey in it. I may like this one better.