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Healthy With Tofu: Fluffy Light Okonomiyaki
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A picture of Healthy With Tofu: Fluffy Light Okonomiyaki.

Healthy With Tofu: Fluffy Light Okonomiyaki

cookpad.japan
cookpad.japan @cookpad_jp

My husband from Kansai investigated the proper size to cut the cabbage, how to cook the pancakes, and so forth when he was in college.
The tofu tip was given to me by my sister in law.

Even though it's an extra step, do be sure to divide the batter into half and mix it with the other ingredients just before cooking each pancake. If you mix it in advance, the pancakes will be flat and flabby.
Don't press down on the pancake with a spatula when you're cooking it.
Try adding pork belly + kimchi, cheese + corn, etc. - all delicious! For 2 large pancakes. Recipe by Doridoridori-mu

My husband from Kansai investigated the proper size to cut the cabbage, how to cook the pancakes, and so forth when he was in college.
The tofu tip was given to me by my sister in law.

Even though it's an extra step, do be sure to divide the batter into half and mix it with the other ingredients just before cooking each pancake. If you mix it in advance, the pancakes will be flat and flabby.
Don't press down on the pancake with a spatula when you're cooking it.
Try adding pork belly + kimchi, cheese + corn, etc. - all delicious! For 2 large pancakes. Recipe by Doridoridori-mu

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Healthy With Tofu: Fluffy Light Okonomiyaki

cookpad.japan
cookpad.japan @cookpad_jp

My husband from Kansai investigated the proper size to cut the cabbage, how to cook the pancakes, and so forth when he was in college.
The tofu tip was given to me by my sister in law.

Even though it's an extra step, do be sure to divide the batter into half and mix it with the other ingredients just before cooking each pancake. If you mix it in advance, the pancakes will be flat and flabby.
Don't press down on the pancake with a spatula when you're cooking it.
Try adding pork belly + kimchi, cheese + corn, etc. - all delicious! For 2 large pancakes. Recipe by Doridoridori-mu

My husband from Kansai investigated the proper size to cut the cabbage, how to cook the pancakes, and so forth when he was in college.
The tofu tip was given to me by my sister in law.

Even though it's an extra step, do be sure to divide the batter into half and mix it with the other ingredients just before cooking each pancake. If you mix it in advance, the pancakes will be flat and flabby.
Don't press down on the pancake with a spatula when you're cooking it.
Try adding pork belly + kimchi, cheese + corn, etc. - all delicious! For 2 large pancakes. Recipe by Doridoridori-mu

Read more
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Ingredients

2 servings
  • For the batter:
  • 150 gramsOkonomiyaki flour (or plain flour with some dashi stock granules)
  • 1 blockSilken tofu
  • 150 gramsNagaimo yam
  • 2Eggs
  • Additions to the batter:
  • 300 gramsCabbage
  • 80to 100 grams Chopped green onion
  • 8 sliceThinly sliced pork belly
  • 1Tempura crumbs, dried shrimp
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Steps

  1. 1

    Make the batter: Mix the tofu in a bowl until smooth with a spoon. Add the grated nagaimo yam and egg, and mix well.

  2. 2

    Add the flour and mix. It should be the consistency where a spoonful drops down with a plop.

    A picture of step 2 of Healthy With Tofu: Fluffy Light Okonomiyaki.
  3. 3

    Cut up the vegetables: cut the cabbage into 1 cm square pieces, and the green onion 3 mm thick. If you chop up the stem part of the cabbage too, it will add a crunchy texture.

  4. 4

    Heat up a frying pan without any oil. Cook the pork belly slices on one side only and take out. Wipe out the excess oil from the frying pan.

  5. 5

    Divide the batter into half. Add half the additional ingredients except for the pork belly to the batter, and mix while incorporating air.

    A picture of step 5 of Healthy With Tofu: Fluffy Light Okonomiyaki.
  6. 6

    Heat up the frying pan again over low heat and pour in the combined batter. Lay the pork belly slices on top with the uncooked side facing up.

  7. 7

    Cook the pancake for 5 to 6 minutes on each side without a lid. When it's cooked through, raise the heat to medium and continue cooking until the surface is browned to your liking.

  8. 8

    Cover with okonomiyaki sauce, mayonnaise, bonito flakes, and aonori seaweed, and it's done! Repeat with the rest of the batter and additions.

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cookpad.japan
cookpad.japan @cookpad_jp
on September 25, 2013 10:35

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Welsh Onion Nagaimo Pork Belly Shrimp Egg Soft Tofu Cabbage Yam

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