Sunsunia saag (aquatic plants)Fry

Name: Sunsunia saag (aquatic plants)Fry
Total time: 600 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 100 gm sunsunia saag saag; 1 potato; 1 onion; 2-3 green chilli; 2 dry red chilli; Salt as required; 2 Tbsp water; 1 Tbsp mustard oil; 1/3 Tsp mustard seeds

Dr.Madhumita Mishra @FoodTalking

Odisha

#SR #saag#watetclover

This sunsunia saag is aquatic small plants. They grow in water during this summer time. Found in three to four 🍀 status and consumed. Sunsunia saag has medicinal properties. This saag is recommended to treat diarrhoea, hypertension , respiratory diseases and skin disease. A simple cooking and tastes delicious. This saag is considered in Odisha as well as Chhattisgarh, Bihar, Jharkhand, West Bengal.

#SR #saag#watetclover

Dr.Madhumita Mishra @FoodTalking

Odisha

#SR #saag#watetclover

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Ingredients

10 minutes

3-4 servings

100 gmsunsunia saag saag
1potato
1onion
2-3green chilli
2dry red chilli
Salt as required
2 Tbspwater
1 Tbspmustard oil
1/3 Tspmustard seeds

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Steps

10 minutes

1

Clean and wash sunsunia saag. Chop potato and onion.
2

Heat oil, add and allow to crackle mustard seeds. Add chopped onions, green chilli and dry chilli.
3

Add chopped potatoes and cook till soften. Then mix well washed saag with potato and onion.
4

Add 2 Tsp water, salt, cover for a minute and cook. Sunsunia saag fry is ready to serve with steamed rice.

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Dr.Madhumita Mishra @FoodTalking

on April 29, 2023 10:48

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.