3 Variety SALAD JARS

Name: 3 Variety SALAD JARS
Yield: 2 people
Cuisine: Indian
Ingredients: 3 Glass Jars; 6 Tbsp Olive oil (2 for each Jar); 1 cup boiled pasta any; 2 tbsp green olives; 2 tbsp black olives; 5-6 tin mushrooms; 2 tbsp chopped capsicum; 1/2 tsp oregano; 1/2 tsp chilliflakes; 1/2 tsp salt; 2 tbsp sweet chilli sauce; 4 tbsp cheese jalapeno dressing; 2 boiled and chopped potatoes; 2 boiled chopped raw bananas; 1/2 cup boiled chickpeas; 1/4 cup shredded cabbage; 1/4 th cup boiled and grated beet; 1/6 th cup grated carrot; Fresh coriander; 1 cup curd; 1 cucumber chopped; 1/2 tsp salt; 1 green chilli; 2-3 garlic cloves; 1 cup cucumber chopped; 1 cup shredded cabbage; 1 cup beet boiled and grated; 1 cup carrot grated; 1 cup boiled and sprouted moong; 1 raw mango grated

Dr Vidyashree @S4133

Bhuj, Gujarat, India

Vegeatble and sprouts salad with mexican dressing
Chickpea and potato salad with curdcucumber dressing
Pasta salad with cheese and jalapeno
dressing

Dr Vidyashree @S4133

Bhuj, Gujarat, India

Vegeatble and sprouts salad with mexican dressing
Chickpea and potato salad with curdcucumber dressing
Pasta salad with cheese and jalapeno
dressing

Saved

Ingredients

20 mts

2 people

3 GlassJars
6 TbspOlive oil (2 for each Jar)
For Pasta Salad
1 cupboiled pasta any
2 tbspgreen olives
2 tbspblack olives
5-6 tinmushrooms
2 tbspchopped capsicum
1/2 tsporegano
1/2 tspchilliflakes
1/2 tspsalt
2 tbspsweet chilli sauce
4 tbspcheese jalapeno dressing
For Potato salad
2boiled and chopped potatoes
2boiled chopped raw bananas
1/2 cupboiled chickpeas
1/4 cupshredded cabbage
1/4th cup boiled and grated beet
1/6th cup grated carrot
Fresh coriander
1 cupcurd
1cucumber chopped
1/2 tspsalt
1green chilli
2-3garlic cloves
For Vegetable and Moong sprout salad
1 cupcucumber chopped
1 cupshredded cabbage
1 cupbeet boiled and grated
1 cupcarrot grated
1 cupboiled and sprouted moong
1raw mango grated
1/2 tspsalt
1/2 tsppepper powder
1tomato chopped
1onion chopped
3green chillies
1/2 tspsugar
1/2 tsplemon juice
2-3garlic cloves

Saved

Steps

20 mts

1

For the pasta salad, in a jar add 2tbsp salad oil, salt, chilliflakes, oregano, cheese spread and all the remaining ingredients layer by layer.Shake well before setving
2

Refrigerate. Ready to serve when needed.
3

In 2nd Jar, for potato salad, add oil. In a mixer jar, add cucumber curd salt chilli and pepper powder, churn. Dressing is ready. Add potatoes, raw banana, grated vegetables layer by layer, coriander and the dressing. Shake well. Refrigerate. Ready to serve
4

In 3rd jar, add salad oil. Layer all the vegetables in the section. Add sprouts on top. For the mexican dressing, grind tomato onion, garlic, salt, pepper powder, sugar, green chillies and drizzle the dressing on top. Shake well. Refrigerate. Ready to serve
5

All the salads can be kept in fridge for upto 6 days. Enjoy variety of salads every day.
6

Yummy and healthy