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Bhindi-Chana
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A picture of Bhindi-Chana.

Bhindi-Chana

Arzoo Sahni
Arzoo Sahni @Arzoosahni

Bhindi-Chana

Arzoo Sahni
Arzoo Sahni @Arzoosahni
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Ingredients

30 minutes
2 people
  • 1/4 cupBoiled Black chana
  • 200 gmsLady finger
  • 1 onion
  • 1 tomato
  • 2-3 pods of garlic
  • 1/2 inch ginger
  • 1 green chilli
  • 1/2 tsp hing
  • 1/2 tsp cumin seeds
  • 1 tsp salt
  • 1/2 tsp Haldi + red chili powder + coriander powder
  • 1/2 tsp aamchur powder
  • 1/2 tsp garam masala
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Steps

30 minutes
  1. 1

    Heat mustard oil in a pan and add hing and jeera. Add garlic, ginger and green chili paste.

  2. 2

    Add onion and cook till becomes translucent.

  3. 3

    Now add lady finger and cook for 5-10 minutes

  4. 4

    Now add boiled chana and cook for 2-3 minutes

  5. 5

    Add haldi, lal mirch and dhaniya powder. Cook for 5 minutes.

  6. 6

    Now add tomato and salt and cook for 5 minutes.

  7. 7

    Add aamchur powder and garam masala and cook for 2-3 minutes.

  8. 8

    Garnish with coriander Serve it hot with roti/parantha.

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Arzoo Sahni
Arzoo Sahni @Arzoosahni
on June 06, 2023 09:41
Cooking is a therapy for me and I love to cook healthy wholesome meals. I also enjoy reading about history of food and it’s nutritious value.
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